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Say No To Carbs 2 Day Challenge...come Join Me



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I am not sure 3 days was enough for me either, but my new kiddos have never eaten in a resteraunt, so we are going to do a few fun things with them this weekend.

Wow, sometimes I forget how blessed I am. These kids are blessed to have you in their life. It's possible that they've never had anyone spend any quality time with them. It's so sad, but at least they have you now.

I'm still craving a little too, so maybe by the time I can eat solids again, the cravings will be gone.

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Suzzzieeee!! How about Monday? I need to go to the store to stock up :)

You got it kiddo! Monday and Tuesday - shakes and Water only?? Wanna add fruit? Lol. (I'm having issues with not being able to chew. But I can deal if thats what you wanna do!!)

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well, we went to Chikfila and Sonic today. Great huh!! The kids loved it and I ate 2 chicken tenders at chick fil a and a hamburger patty at sonic. Not too bad for the choices I had. Anyway, we also bought a Ford expidition to carry them all around, so no more eating out for me for the rest of my life.

We had a great day with the kids. You are right Pamela, I too am learning how much I take for granted. They have already started calling us mom and dad!!! Wow!!

Amy

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Wow, Amy!!!

That is so awesome about the kids. I have always wanted to take in more, but hubby says not until our youngest is out....so at least 3 more years.

You did very well with your choices....willpower hits me anytime I go into fast food, then I remember I paid $18k for this band, and I just can't see spending $6 to blow it...lol

Good luck to you and your new family.

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You got it kiddo! Monday and Tuesday - shakes and Water only?? Wanna add fruit? Lol. (I'm having issues with not being able to chew. But I can deal if thats what you wanna do!!)

Works for me :) I don't eat much fruit but bananas are certainly filling. I have to buy the mini bananas and I still can't eat a whole one.

So shakes, Water and fruit it is!!!!! woohoooo!!!

I already warned DH - looks like the fam will be foraging or having sandwiches :eek:

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Can I join in as well? I'm still fighting some major Carb Cravings after a huge spill off the proverbial wagon during the Holidays.

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do any of you have problems going to the bathroom doing low carb?

This is a big problem for me. I ate some prunes today. I hate the fact that this is such a problem with a low carb diet.

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Ghost you are more than welcome to join us on Monday

(where DID all the smilies go???)

I'm looking forward to it; I've got to get away from wanting sugar and chips!! YIKES!

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Denise - I add Fiber to my Protein Shake, cause I've had problems going to the 'bathroom' since surgery in JUNE! I figured it'd correct itself by now, but nope! So, FIBER FIBER FIBER.

Heh. Or that 'fat free, no sugar added' ice cream from blue bunny... that stuff works like a colon cleanse if I eat more than a cup or so!! Whew!

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OK 27 minutes and counting until we start the second wave of the 2-Day challenge. Good luck everyone!!

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Oh hey - can we have coffeee?!!?! Please :smile:

I personally HATE coffee but as long as it has NO-Carbs I don't see why you couldn't drink it.

I'm shooting for the following:

Monday: (Approx 800 calories)

Breakfast: Protein shake & Water

Lunch: Protein Shake & Water

Dinner: Protein Shake & Water

Snack(s): Protein shake & Water

(only variation may be adding Crystal Light to some of the water)

Tuesday: Ditto from Monday (Approx 800 Calories)

Wednesday: (Approx 900-1000 Calories)

Breakfast: Protein Shake & Water

Lunch: salad with Feta cheese & Nuts sprinkled liberallly on top.

Dinner: 6oz Protein pudding & Water

Snack: Protein Shake & Water

Thursday: Ditto Wednesday (Approx 900-1000 Calories)

Friday: (Approx 1000-1100 Calories)

Breakfast: Protein Shake & Water

Lunch: salad with Feta Chees & Nuts

Dinner: High Protein Low Carb (Probably Tilapia and Broccoli)

Snack: Either Protein pudding or Protein Shake

Saturday/Sunday: Traveling so will just try to do best I can to be high protein / low carb.

I better lose at least one pound doing this or my morale is going to go down the toilet.

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    • LeighaTR

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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