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Is it possible to shrink your pouch if you think you've stretched it out?
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Wayne446 3 posts
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I'm seriously thinking I may have stretched my pouch out. I had surgery six months ago and have lost 37 pounds, but I've been at a total stand still for two months. I notice that I get a full/uncomfortable feeling after a few bites, but if I wait 2-3 minutes I can usually eat my full meal, which is usually 1 to 1 1/2 cups, which I know is too much. I have a 10 cc band, which should have about 4 cc in it right now and the doctor said I should be just about full. I'm extremely struggling with the head hunger lately too. My old eating habits are creeping and I'm wanting to eat a lot. I'm going to go back to giving up sugar to see if that helps with the cravings. The holiday season really threw me for a loop since I wasn't prepared for all the goodies being around all the time. I've also been drinking about 1/2 of a 20 ounce bottle of diet Coke each day, maybe a whole bottle though some days. I never have pains from the soda though. I'm thinking I can eat too much because I stretched out my pouch. Is it too late to save myself from me?:help: