Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couch to 5K Anyone want to start with me ?



Recommended Posts

Mindy!!!!!!!! lets go lady!!!!!!!!!!! You can do it....no excuses. Make sure you rest in the off days or do some swimming (break out that bikkini) or something else. But dont do it everyday! or youll hurt yourself and burnout!!!

5k's are no huge deal for me now thanks to this program!!!!!!

MINDY MINDY MINDY!!!!

Share this post


Link to post
Share on other sites

damn **i did fat finger** that calorie count...:drool:. 110 cal, and the only ones i can drink; i feel i'm drinking chocolate milk....

back on the saddle mindy :tongue2:, saddle seem to fit - just got in from riding my horse; nice day in NTX for a change:)

happy running~

Share this post


Link to post
Share on other sites

Mindy!!!!!!!! lets go lady!!!!!!!!!!! You can do it....no excuses. Make sure you rest in the off days or do some swimming (break out that bikkini) or something else. But dont do it everyday! or youll hurt yourself and burnout!!!

5k's are no huge deal for me now thanks to this program!!!!!!

MINDY MINDY MINDY!!!!

OHHH ROFLMAO OHHHH ROFLMAO I thought you said BIKINI !!! I about peed myself !!!!!Not sure what your SMOKING My dear BIKINI and ME dont/ wont mix until BOOBIE and Tummy Tuck are in front of it LMAO

:drool::lol::tongue2::lol::tt2::lol::lol::lol::lol::lol::lol::lol::lol::lol::lol::lol::lol::lol::lol::lol:

I think im going to do Yoga between runs .

I bought some new Shorts and T shirt today at the finish line to run in .

Mindy

Share this post


Link to post
Share on other sites

Gosh i want to go home!!!!!!!!!!

I had enough of this work crap today.

yeah i need to get some EAS. I think they have em in Wal mart.

It's so nice out here today 70' something' DH played hookie - so been out and about on the 'range for good part....dreading the workload once the heat is in full force...:drool:

eas - i get at wallyworld.

mindy - you doing plastics?

Share this post


Link to post
Share on other sites

Yoga between them would be perfect...

Hey no speedo's for me either.:lol:

:drool::tt2::tongue2::tt2::tt2::tt2::lol::tt2::lol: (Daddy in a speedo !

Im going to in the am , something is wrong with my hip . Another bandster told me its cause my a$$ is boney now and im sitting on my butt different , basically no more padding ! Which actually makes sense, But it hurts, and feels like it wants to give out certain times.

So im going to go tomorrow to get it checked out anyway !

I'll walk tonight just to be safe then see what they say , I look 75 pds THEN my hip starts hurting GO Figure !

Mindy

Share this post


Link to post
Share on other sites

It's so nice out here today 70' something' DH played hookie - so been out and about on the 'range for good part....dreading the workload once the heat is in full force...:drool:

eas - i get at wallyworld.

mindy - you doing plastics?

OH its SO NICE here , probably 75 might be 80 breezy . I SHOULD be outside !

Yep doing plastics. Breast aug with Lift, TT , and my arms if i cant work them out !

mindy

Share this post


Link to post
Share on other sites

I cant wear speedo as the guards throw me out cas they think im not wearing any trunks

OH no not a NORBIT !!!

LMAO

norbit.jpg

Sad thing funniest part of that movie for me was that cause i could relate :drool::lol:

Mindy

Share this post


Link to post
Share on other sites

LMAO!!!! :lol:

OMG I wasn't ready for that pic AT ALL!!! :drool:

Welcome back Mindy!!!! I was just thinking about you when I clicked on the thread and wondering how your were doing :teeth_smile::teeth_smile::teeth_smile:

Lucky girl on the plastics!!!! A tummytuck and a boob lift would make me a whole new girl :drool:

DH has said yes but not until after I finish paying off the lap-band - that's 4 more years to go - sigh. I will just dream and wish till then!

wombat

Share this post


Link to post
Share on other sites

LMAO Ya'll have not seen that movie, She walks into the Water park and the employee stops "her" and says " Excuse me are you wearing bottoms " she says " BOTTOMS I HAVE BOTTOMS ON " and LIFTS HER STOMACH UP to show him her bikini bottoms IT IS THE FUNNIEST !!!

Wombat , I wont have plastics until i pay off my band but i hope to do that next yr im doubling my payments I financed a little over half of it.

Here is a clip watch it until the end !! [ame=http://www.youtube.com/watch?v=MmSZJ17ppEQ]YouTube - Norbit Trailer[/ame]

Thanks

Mindy

Share this post


Link to post
Share on other sites

Week 7 - Day 2

Felt harder than it did on Tuesday. But, I made it through :smile2:

I'm not as achy afterwards this time (YEA)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×