Hi guys! I'm on day 2 of 40 on the pre op diet. The biggest issue I have is constant headache. Do you have any tips on surviving the liquid diet in 38 more days

Don’t worry it will get better in a few days. Usually the first 5 days or so are the hardest. Headaches, lack of energy, nausea, irritability, brain fog. etc. They’re withdrawals symptoms from the reduced sugar, caffeine, carbs. Apparently, my surgeon’s team used to call the first week ‘hell week’ for patents.

All the best. Exciting times ahead.