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1 Year VSG Post op Today!



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Today is my 1 year anniversary since surgery! It has been a wild ride! I am so glad I decided to get the surgery done. I used to get winded just walking up the stairs from my basement. Now I walk between 2-3 miles per night. Next on the agenda, possible skin removal next year and both knee replacements (holding out as long as I can). I have had continuous weight loss, however, I have stalled somewhat but still had small losses during those stalls. Keep on track and use this tool to its full advantages! I have been of Blood Pressure meds since surgery. I may not need my cpap any longer, but I haven't done another sleep study.

STATS:

I have lost a total of 227.2 pounds:

17.25 inches around my chest

32.5 inches around my belly button

27.25 inches around my waist

6.25 inches around my neck

4.5 inches on bicep

10 inches around my upper thigh

4.25 inches on my calf

HW: 469.8

PreOp: 450.6 (19.2 pounds lost)

SW: 430.8 (39 pounds lost)

CW: 242.6 (227.2 pounds lost)

12 Month progress Right.jpg

12 Month progress Back.jpg

12 Month progress Front.jpg

12 Month progress Left.jpg

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Absolutely amazing! Congratulations :D

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HOLY SH&%!! You don't even look like the same person, got you a fawk hawk fade and earrings I see! You look awesome! Congrats!!! You must feel amazing!!!

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No words to say how amazing you have done. Congratulations on the new you

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So awesome!!

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You have done amazing. If it wasn't for the tats wouldn't even be sure it was you in the latest pics.

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An absolute transformation. Amazing photos - thank you for sharing, they're inspirational.

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Also maybe you need to change your forum name to ShrinkingZ or PreviouslyKnownas...

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Well done! You look great! Congratulations on your hard work!

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Woah, that is impressive! Great job — quite an amazing transformation.

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Absolutely AWESOME!!! You really look amazing. You did the work, used the tool, and look at you!!! Hottie McHotterton from Hotsville!!! Excellent job :)

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You look awesome! And well done you for actually posting the progress pics.

How do you feel 1 year on vs at surgery time? I am 2.5 months post sleeve, and do not regret it one bit!

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On 8/27/2024 at 4:41 AM, Clark Griswold said:

You look awesome! And well done you for actually posting the progress pics.

How do you feel 1 year on vs at surgery time? I am 2.5 months post sleeve, and do not regret it one bit!

I feel great! Walking 2-3 miles a day, more energy, more mobility! Although I still have a hard time in my that I am smaller! Just so used to doing things differently for such a long time that I am still adjusting! But overall, so happy I had the surgery! Would do it again, and only wish I would have done it sooner!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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