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February 2024 Surgery Buddies?



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8 minutes ago, simron shrestha said:

I did mine on feb 12 in turkey .

How are you doing ? What are you eating in typical day ?

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23 minutes ago, BlueParis said:

I had my surgery on the 16th of Feb - so 20 days ago. I'm still on purées and am mainly having Myprotein clear Protein Shakes ( 3 a day) and ricotta mixed with different spices/herbs/salts and Peanut Butter powder for the purées.

I've been having pretty loose and watery stools though so I'm very tired.

I stared at 91.1kg for 1m67 and now I'm at 82.9kg so I'm loosing at a decent rate but I'm exhausted... pre surgery I was a very big walker and I'm struggling to get to 10k steps a day.

I'm eating as much as I can but it takes ages as after 2/3 teaspoons I get a blocked sensation at the top of my throat and a painful feeling in my tummy and have to wait half an hour or so before I can try again. I know this will get better, but it's hard at the moment.

What have been the best (easiest) purées you folks have found ?

Thanks

I can identify with the feelings you are having when trying to get food down... also being so tired!

Some of my favorite pureed foods have been an egg scrambled with Ricotta cheese, cream of wheat made with veggie broth, and vanilla yogurt (zero) with some Peanut Butter powder mixed in it. I'm allowed to have hummus and have liked that occasionally. I hate that blocked feeling... I'm actually scared of it at this point. I'm trying to find a way to avoid it but haven't been successful yet. I can only eat a 1/4 cup of food at a time max. Have you tried using baby spoons? I've found that it helps me take small bites and eat slower.

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3 minutes ago, LisaCaryl said:

I can identify with the feelings you are having when trying to get food down... also being so tired!

Some of my favorite pureed foods have been an egg scrambled with Ricotta cheese, cream of wheat made with veggie broth, and vanilla yogurt (zero) with some Peanut Butter powder mixed in it. I'm allowed to have hummus and have liked that occasionally. I hate that blocked feeling... I'm actually scared of it at this point. I'm trying to find a way to avoid it but haven't been successful yet. I can only eat a 1/4 cup of food at a time max. Have you tried using baby spoons? I've found that it helps me take small bites and eat slower.

I have tiny teaspoons but might try and get a baby spoon ... I'm not meant to be having eggs for another 5 days but will try some mashed eggs with ricotta when I can! I'm not sure we have cream of wheat here.. but I'll have a look! Thanks

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I am 9 days post op . this morning I poured myself 4 ounces of a Premier Protein shake out of the refrigerator. I sipped it I didn’t think very quickly. I literally took one sip, had a pain in my stomach and I immediately needed to use the bathroom. I noticed since the last day or so, this has been happening, Whether or not my food is cold or room temp. I’m also experiencing at that same time stomach cramps. Is this dumping syndrome? I don’t think I did anything out of the ordinary I’m not having any added sugar that wasn’t already in the Protein Shake. Has anybody else experienced this, or has any idea?

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2 minutes ago, Rae70 said:

I am 9 days post op . this morning I poured myself 4 ounces of a Premier Protein shake out of the refrigerator. I sipped it I didn’t think very quickly. I literally took one sip, had a pain in my stomach and I immediately needed to use the bathroom. I noticed since the last day or so, this has been happening, Whether or not my food is cold or room temp. I’m also experiencing at that same time stomach cramps. Is this dumping syndrome? I don’t think I did anything out of the ordinary I’m not having any added sugar that wasn’t already in the Protein Shake. Has anybody else experienced this, or has any idea?

Hey there Ray!

I can’t comment on hot vs cold - however I’m 21 days out and still have a very sudden need to go to the loo after eating some things and am quite crampy … it is getting better though.

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Made the mistake of reheating a piece of salmon. I knew from looking at it that it was way drier than when I had it last night, but I took a bite anyway. Now I want to die. So much pain!

Lesson learned. It's a shame because I'll have to throw away the rest of it, but in the future I know not to make more than a single serving at a time because it absolutely does not reheat.

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1 hour ago, NickelChip said:

Made the mistake of reheating a piece of salmon. I knew from looking at it that it was way drier than when I had it last night, but I took a bite anyway. Now I want to die. So much pain!

Lesson learned. It's a shame because I'll have to throw away the rest of it, but in the future I know not to make more than a single serving at a time because it absolutely does not reheat.

Bummer! I was told to add a small amount of Water when reheating fish or meat. I don't eat meat, but I will add a few drops of water or some sauce of some kind when reheating fish.

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2 hours ago, LisaCaryl said:

Bummer! I was told to add a small amount of Water when reheating fish or meat. I don't eat meat, but I will add a few drops of Water or some sauce of some kind when reheating fish.

That was four hours of agony. I will never do that again. Adding water might help, but I think to be safe I will just cut raw fish into portions and freeze so I can cook it one meal at a time instead of cooking a big piece and freezing it after. It's finally starting to let up after much pain and throwing up multiple times. Wow, not an experience I will forget.

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2 hours ago, NickelChip said:

That was four hours of agony. I will never do that again. Adding Water might help, but I think to be safe I will just cut raw fish into portions and freeze so I can cook it one meal at a time instead of cooking a big piece and freezing it after. It's finally starting to let up after much pain and throwing up multiple times. Wow, not an experience I will forget.

That sounds horrible. So sorry!!!

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16 hours ago, NickelChip said:

Made the mistake of reheating a piece of salmon. I knew from looking at it that it was way drier than when I had it last night, but I took a bite anyway. Now I want to die. So much pain!

Lesson learned. It's a shame because I'll have to throw away the rest of it, but in the future I know not to make more than a single serving at a time because it absolutely does not reheat.

The dietician told me no salmon until after a month out. But recommended longer becuase its harder to digest. Told.me to.stick with white flaky fish like tilapia, cod ect.

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2 hours ago, RonHall908 said:

The dietician told me no salmon until after a month out. But recommended longer becuase its harder to digest. Told.me to.stick with white flaky fish like tilapia, cod ect.

Interesting. Mine didn't say anything about salmon, just beef, pork, and lamb (3 months). I've been enjoying smoked salmon with no issues, and the baked salmon was great when it was fresh. But you can even see the texture difference after it comes out of the microwave. Luckily my daughter loved it (even reheated) so it won't go to waste. But I may go with tilapia next time just to be safe.

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I'm officially off my blood pressure medication!

I haven't taken it since the day before surgery because my blood pressure was normal in the hospital and low when they released me, but the final decision needed to be made by my primary care. I went to see her today and was at 110/78 so she officially removed the med from my chart. All my readings have been normal the past three weeks, which feels like a miracle. I've been on it for at least 10 years, and even with medication I usually measured 130/85.

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31 minutes ago, NickelChip said:

I'm officially off my blood pressure medication!

I haven't taken it since the day before surgery because my blood pressure was normal in the hospital and low when they released me, but the final decision needed to be made by my primary care. I went to see her today and was at 110/78 so she officially removed the med from my chart. All my readings have been normal the past three weeks, which feels like a miracle. I've been on it for at least 10 years, and even with medication I usually measured 130/85.

Ha I am in the same boat. In the hospital they told me my BP was fine the whole hospital stay, stop taking meds, follow up with my PCP... I couldn't get an appt until 26th. I am hoping to be off!

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54 minutes ago, ToucanSam said:

Ha I am in the same boat. In the hospital they told me my BP was fine the whole hospital stay, stop taking meds, follow up with my PCP... I couldn't get an appt until 26th. I am hoping to be off!

My blood pressure has been super low since right after I got out of the OR. I'm just hoping my GP will consider dropping the meds at the next checkup, because it's making me woozy XD

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1 hour ago, kissabeth said:

My blood pressure has been super low since right after I got out of the OR. I'm just hoping my GP will consider dropping the meds at the next checkup, because it's making me woozy XD

You probably should stop taking them if that's the case! I was told to hold off restarting them after surgery. Otherwise I probably would have passed out because I was on a pretty strong dose.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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