Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Congrats and I will follow this thread as I expect to have my vsg in June or July

Share this post


Link to post
Share on other sites

My surgery is on June 5th. I pray that this is the right decision and that I will be healthier. For me it was between this surgery or heart surgery so the choice was clear. I am excited and scared at the same time.

Share this post


Link to post
Share on other sites

On 04/16/2023 at 23:52, mcchaynes said:

My surgery is on June 12. Where is everyone going? I downloaded this app not knowing if this an overall or a specific company

Congratulations…… I’m going to Mercy Hospital in Long Island

Share this post


Link to post
Share on other sites

On 04/17/2023 at 21:58, BigSkyLife said:



June 1st! Brand new on here, so glad I found this site!!


Yesssssss… Congratulations 🎉

Share this post


Link to post
Share on other sites

On 4/16/2023 at 7:04 PM, MarisAthena said:

My surgery is on June 5th. I pray that this is the right decision and that I will be healthier. For me it was between this surgery or heart surgery so the choice was clear. I am excited and scared at the same time.

I am afraid too, but know it's going to open up whole new doors to life! You got this! Mine is June 1st, we should stay connected.

Share this post


Link to post
Share on other sites

I talked to my mayo Clinic surgeon. I will have a two weeks liquid diet prior to the surgery, it is a simple diet combination each day of 4 premade Protein Shakes (they have a list of 4 but doing some research I found that the Premier Protein from costco are the most affordable ones), 16 ounces of regular orange juice and 32 ounces of Water mixed with electrolyte mixes (Nuun or IV Hydration). After finishing those each day I can have broth or bouillon or non carbonated beverages. He also recommended a low carb diet until then. The surgeon also mentioned that I should be near the hospital after the release for some days since it seems that the majority of complication arise in the first two weeks and I live several hours away. These days I find myself craving things that I never crave. I read somewhere that they are called “food funerals”. And here I go toward another food funeral. Tonight is cantaloupe.😀

Edited by MarisAthena

Share this post


Link to post
Share on other sites

Mira and BigSky, thank for your kind words! They matter the world in this transition!

Share this post


Link to post
Share on other sites

On 04/17/2023 at 23:07, MarisAthena said:



I talked to my mayo Clinic surgeon. I will have a two weeks liquid diet prior to the surgery, it is a simple diet combination each day of 4 premade Protein Shakes (they have a list of 4 but doing some research I found that the Premier Protein from costco are the most affordable ones), 16 ounces of regular orange juice and 32 ounces of Water mixed with electrolyte mixes (Nuun or IV Hydration). After finishing those each day I can have broth or bouillon or non carbonated beverages. He also recommended a low carb diet until then. The surgeon also mentioned that I should be near the hospital after the release for some days since it seems that the majority of complication arise in the first two weeks and I live several hours away. These days I find myself craving things that I never crave. I read somewhere that they are called “food funerals”. And here I go toward another food funeral. Tonight is cantaloupe.😀


Thank you I’m going to costco this weekend my liquid diet starts May 23rd

Share this post


Link to post
Share on other sites

On 4/16/2023 at 11:52 PM, mcchaynes said:

My surgery is on June 12. Where is everyone going? I downloaded this app not knowing if this an overall or a specific company

I will have the surgery at mayo Clinic in Jacksonville Florida.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 1 reply
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×