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How did you do on your pre-op diet?
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I lost 22 pounds and literally was in shock, i thought my scale was broken ?
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The withdrawal from caffeine, sugar, etc. can be awful. Headaches, shakes, cold sweats, …. and the craving for them can be greater. Thankfully the first week is usually the worst. My surgeon recommen
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The pre op diet is a doozie isn't it. 99% of people really struggle with the limitations, its the ultimate cruelty for fat people. The thought of the surgery starting and having to end due to a fat
Hello all! I’m on day 6 of a 2-week pre-op diet and can feel my brain working against me. I’ve got it a little better than most with the diet requiring less than 40 carbs per day and no more than 1200 calories. My nutritionist said she doesn’t mind if I go above the calories limit so long as I don’t exceed 40 carbs. I’ve been squeaky clean so far, even when I went to the movies last night (salivation is real lol), but I just cut caffeine completely and my body is not having any of it. I started to negotiate with myself - “Just one Oreo isn’t going to screw up the whole plan” and then snapped myself out of it by making a cup of decaf tea.
How did you all do on the pre op diet? I feel like I must be super weak if I’m struggling to do this for 14 days ?