Loss has slowed to a crawl!

[SuziDavis 402]

I had surgery on 8/17/2022, so just under 7 months ago. and at this point my weight loss has slowed so much that I am lucky if I lose 5 lbs. a month.

I wasn't expecting the weight loss to slow down already. It almost makes me wish I went with Bypass. Has anyone else slowed so soon?

[liveaboard15 1,242]

sounds standard. Same with me. The farther you get out the slower and slower it goes. I am almost at 11 months and for the last 3-4 months i have only lost maybe 5lb a month if that

[SuziDavis 402]

45 minutes ago, liveaboard15 said:

sounds standard. Same with me. The farther you get out the slower and slower it goes. I am almost at 11 months and for the last 3-4 months i have only lost maybe 5lb a month if that

I knew it would happen, I just didn't think it would be already.

[vsg2410 28]

From what my surgeon told me and what I’ve read - the first 6 months are more rapid then you can expect to lose 1-2 lbs/week. The slower weight loss is a healthy rate of weight loss. Now everybody is different and if you’re on the lower side of BMI the loss will more likely be slower than those with a higher starting BMI. But any loss is still that, a loss!

[BriarRose 368]

Losing a pound a week is ... a lot ! I look at it this way... how much weight were you losing before you started this journey - before dieting to shrink your liver, before you even thought about surgery ? For me the answer was that I would lose a few pounds and put it right back, and obviously, I was gaining net weight !!!!

If you lose 5 pounds a month; in a year, you will have lost 60 more pounds !!! THAT is an achievement of huge note ! How many pounds does it take to lose a "dress size" ? 10 to 15 pounds. Are you ready to lose 4 to 6 sizes in a year ? THAT is another huge victory !

We start out losing a lot of weight and forget that the weight we lose after those first few months are added to the weight we have already lost. Keep at it. You are doing great. Do not think about the WHAT IF's of a different surgical procedure. Instead think about the Where would I be without surgery ?

You are fine. Your surgery is fine. Keep up the GREAT WORK !