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Head Hunger vs Actual Hunger
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I thought I would share a video about hunger, Dr V has many many of these videos covering all sorts of topics in regard to bariatric surgery. Hope you find it helpful.
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Love Dr. V's videos, find him down to earth and he keeps things real
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Wow!! That was a great video! Thanks for sharing it.
I had the sleeve on Nov 7th. Is it normal to have cravings? I still find myself grabbing for things (healthy and not healthy) just to realize nope I can't eat food right now. Of course, I am following my docs instructions and have only had protein shakes, water, Popsicles, and diluted "cream of" soups. I swear sometimes I am actually hungry but my team says there is no way. It's so hard to tell between the two hungers. How do you?
Edited by BlessedMomma91