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Full liquids - Veggie Soup



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Looking for feedback on an idea. I was thinking of making a veggie Soup in my instant pot, then blending it so it’s more liquid-phase compliant.

I’m so tired of Protein Shakes and broth, I could scream, and I don’t love canned soup. My only big concern is the tomatoes - my program says no tomatoes/tomato products for the first 3 months because they have too much acid.

Anyone done something similar, or have any recipes?

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Wouldn’t have survived without being able to eat Soup. Yes, to making it yourself. Use a Bone Broth as a base stock to get in your Protein & purée & strain well. You can also make a chicken or other meat based soup. Again strain everything out & if you have family they can eat the soup with all the meat & vegetables. You can also strain wonton soup, ramen noodles, etc. & drink the broth.

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I was allowed Tomato Soup or Soup base as long as I could tolerate it. I had Tomato soup many times during my liquid phase.

With that being said, you should check with your team since your plane says no. Just ask them if you can try a small amount and see how you do. Wouldn't hurt to ask and hopefully it will work out in your favor.

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I've been having Tomato Soup since the first day home (water mixed in for week 1, and milk added in week 2). Then I and added V8 juice in week 3 and have had no issues. I'd say go for it, but if it bothers your stomach, step back from it and try again in a few weeks.

Edited by KevinS62

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In full liquid phase, I boiled up a chicken carcass for stock, added green cabbage, onion, carrots, celery, garlic, cooked to very soft then used immersion blender. It blended well. Watered it down if it was a bit thick. It was delicious!
Once I was on purée stage I added the chicken to it and blended that in the blender.
cay

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A resounding yes from me to making Soup and then pureeing it - that what got me through the full liquid and pureed phases. I had a little stock of tiny tubs frozen too :)

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Great idea and if you are like me and only know how to make a huge pot and the only one that likes it consider “Souper Cubes” to freeze the rest. They are basically giant ice cube molds but then you can put them in ziplocks and they fit so nicely in the freezer.

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I am new to the site, but I had my surgery July 26, so I am at the same phase as you, my surgeon said I could eat Tomato Soup as long as I could tolerate it, which I have done completely fine with it. So I would say go for it.

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I would talk with your team. You have them for a reason. Can you just omit the tomatoes from your Soup? Maybe replace it with something else?

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Some surgeons will tell you to stay away from tomatoes at first if you've had a history of gerd or is susceptible to getting gerd. I had severe gerd and had a revision because of it but I was allowed Tomato Soup "with caution".

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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