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Hello everyone. My name is Steve and on the 30th of August I'll be having my gastric sleeve surgery done. On the 9th I start my pre op diet. I've built it up in my mind that this is truly going to be a life changing surgery. I've struggled for much of my adulthood to hold down a job and have a balanced social life. I am currently 374 pounds and 6'2. I know the surgery won't be a magic ? if you will, but I'm hoping it will serve as a catalyst to a better quality of life. I'm a bit nervous about the pre-op diet which begins on the ninth of July from the standpoint of how hungry I envision myself being. I live in Northern California and am traveling down to Tijuana for the surgery. I notice on some posts people are looking for a surgery buddy or something to that effect and I suppose I may be open to that. I rarely if ever post on any site or forum ( I don't use social Media) but reading many of your posts inspired me to say something.

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  • I did a pre-pre-op diet where I basically weaned myself off of all my go-to foods so it made the diet more bearable. It wasn't fun, but I got through it (and lost 18 pounds in that 2 week time span).

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1 hour ago, GreatDanish916 said:


Thank you for the encouragement! I was 180 when I graduated highschool And it seems like every 10 lb I kept saying it's no big deal I'll lose it. Well, @ 370 and about 15 years later it's time to face reality and I need another tool in my metaphorical box . Would you say it's difficult to eat large amounts now with the Sleeve? I have a bad habit of night time binging .

Absolutely will help with the amount of food you eat should you night binge! ? The temptation will still come because you have to retrain your brain but it will get easier. You have to keep those foods out of the house though for awhile until you build up good willpower once you get released for regular foods. I have the same issue too! My stomach seems to go crazy at night for some reason. Usually I choose a protein shake or tea. I do sometimes give in though but not much.

11 hours ago, GreatDanish916 said:

Did your surgeon notice you "cheated"?

I was forthright about it. Don't know if he would have noticed otherwise.

Welcome Steve. This is a very informational forum and lots of nice ppl here willing to help.

As far as the pre op diet yep that can be a rough one but after the 4th day for me I was doing good, not as crabby less hungry and I didnt have a problem getting through the next week and then it was surgery time. Set your eyes on the prize and you will do just fine ;)

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