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Over 40 AND BMI over 50 - need inspo!
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I was 45 when I had Gastric Bypass. I weighed about 1/4 ton over what I should. I lost all my excess weight and then some. My proudest achievements are that I've run 5 marathons. I got to run
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I was an ancient, disabled 62 year old and in 7 months I have lost 100+ lbs and got off my BP meds, am not diabetic anymore and can walk briskly without a stick and have my independence back. Every d
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1. Stay off the scale. It's a tool of the devil to destroy your spirit and mess with your mind. Your plan will work without getting on a scale; 2. Stay on plan. Be a plan nazi. Follow the (ho
Anyone who is over 40 and has a BMI over 50? Looking for someone in similar circumstances to me, so I can get an idea of what to expect in terms of weight loss.
Even better if you have a success story!! Starting to feel real nervous over here, surgery date is approaching so fast ...