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Looking for a good coffee that’s ok post VSG. Thanks

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coffee was a big deal for me after surgery too. Once you're allowed to have coffee in your plan again, then you should be ok with whatever you prefer to drink, but just take it slowly. Your post-op tummy might be more sensitive to caffeine. That was the case with me, but of course everyone is different. My plan didn't allow me to have caffeine until 4 months post-op per my surgeon's instructions. I think that's what I missed the most after surgery. Forget food, I wanted caffeine lol. Thankfully, I was able to have Decaf during that time. That allowed me to at least have that comfort of a nice warm cup of coffee. But, once I could have regular coffee again, I started slowly with the ones I used to drink to see how my new tummy could handle it. For example, Starbucks coffee is rough on my tummy now, so I can't drink that as often as I used to, but homemade Folgers brand seems to go down smoothly. So I just recommend taking it slowly, and trying out different ones you like. I stick to just black coffee that I add my own almond milk Creamer to. I measure out the creamer too so I don't accidentally overload it with excess calories. From one coffee lover to another, enjoy that next cup! 😊

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Thank you

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I am 2 months post op. and i drink 2-3 cups a day of my favorite which is Tim Hortons. (I work overnights) No issues whatsoever. I use Truvia for the sweetener and sugar free creamer.

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Dunkin Donuts regular. Just one cup a day in the morning with non-dairy creamer.

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my pouch (I'm a bypass patient) doesn't tolerate really acidic coffees, so I try to find some that aren't all that acidic. And some aren't. I usually get coffee at Aldi's (it's not labeled as "low acid", but still, it doesn't bother my stomach). Just experiment with a few brands/types and see what your stomach will tolerate.

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I have not had any issues with drinking large amounts of coffee since surgery. I actually drink more than I did before surgery because plain Water doesn't taste good anymore and carbonation is not as appealing (I can drink it, but slowly). So, I drink a lot of iced coffee with milk and splenda. The milk gives me extra Protein and Calcium.

I haven't had any issues with it upsetting my stomach, but that might be because it has lots of milk in it. I would stay I drink about the equivalent of 2-6 cups a day (the iced coffees are VERY BIG).

I didn't have any caffeine for the first month after surgery, per the surgery center's recommendation.

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As long as your allowed caffeine it should be just a matter of taste. Unless your pouch is extra fussy and doesn’t like some coffees. I like iced coffee as an afternoon pick me up which I’m sure is a little easier on the pouch than straight coffee. I drink it with Splenda and almond milk. I don’t milk except for coffee and love that almond milk has a much longer shelf life. I just tried truvia yesterday and it didn’t dissolve? I think the trick may be to dissolve it in the hot coffee before putting over ice because I have heard of plenty people using it in coffee.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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