Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Lump Crabmeat - a Great Protein!

I was shocked to find out that Lump crabmeat is only 80 calories a 1/2 cup, 16 grams of Protein, 0 carbs, and no trans or sat fat (only 2 grams of good fat)! I can't tolerate chicken too well, so thought I would share it in case others are in the same boat.

And it is pretty easy to eat. I moistened it with a little cocktail sauce. It was on sale 1/2 price at our store so I bought 4 cans. Lasts for months... I am gonna chuck it in with steamed veggies for dinner..

Any other Lump Crab ideas?:whoo:

  • Quote
    • Replies 19
    • Views 3.2k
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Yuuuuum thanks for the tips! LOVE crabmeat and hubby is from Jersey so he loves crabcakes. ;)

  • Quote

    • Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.