Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So i started my pre op diet this day last month. I took measurements before and today. So far

Last Month THIS MONTH

Neck: 19" 18 1/2"

Chest: 53" 50"

Bicep: 18" 17"

Waist: 53" 51"

Hip: 58" 56"

Thigh: 37" 35"

Calf: 18 1/2" 16"

WEIGHT: 317lb 285lb

Share this post


Link to post
Share on other sites

Congratulations! 13" and 32lbs gone in a month! How are you feeling?

Share this post


Link to post
Share on other sites

Wow that’s great. I never took measurements and now at a year out I wish I had at least taken pre op measurements.

Share this post


Link to post
Share on other sites

24 minutes ago, Christina1985 said:

Awesome!!! I'm new here. Any advice 😬🙏 thinking about getting the surgery. Hows the diet? How are you holding down food? ?

Hi. So first two weeks after surgery i was on a liquid only diet. (this varies greatly from surgeon to surgeon) Getting in the Protein was easy. the fluids are difficult. I started eating solid food yesterday and so far no problems at all. I have had eggs, tuna, Salmon, chili, ect... no issues at all.. Now it does take me about 45 minutes to a hour to finish a small 4oz serving. only thing that sucks about that is food gets cold.

Share this post


Link to post
Share on other sites

1 minute ago, acopas said:

Congratulations! 13" and 32lbs gone in a month! How are you feeling?

I am actually feeling great. I am actually going to start riding my bicycle hopefully in the next couple weeks. Just gotta get it tuned up. I stopped riding over a year ago due to the weight gain and i was beyond the capacity of the bicycle lol. Sucked too because that bicycle was expensive lol.

Share this post


Link to post
Share on other sites

That's awesome, great job!

I took measurements the night before surgery and haven't measured since. Now I am curious!

Share this post


Link to post
Share on other sites

3 minutes ago, kcuster83 said:

That's awesome, great job!

I took measurements the night before surgery and haven't measured since. Now I am curious!

lol yea i am doing mine monthly. I have a food log book i got on Amazon and it has a section for measurements for each month.

Share this post


Link to post
Share on other sites

Just now, liveaboard15 said:

lol yea i am doing mine monthly. I have a food log book i got on Amazon and it has a section for measurements for each month.

I wasn't really sure how often I had planned to measure. Probably every few months, I can already see a drastic change in face in my body when I am naked. haha

I even said to my wife the other day "It's kinda sad to be so fat that you can loose 70lbs and not one person even notice that you have lost weight".

Share this post


Link to post
Share on other sites

Just now, kcuster83 said:

I wasn't really sure how often I had planned to measure. Probably every few months, I can already see a drastic change in face in my body when I am naked. haha

I even said to my wife the other day "It's kinda sad to be so fat that you can loose 70lbs and not one person even notice that you have lost weight".

Some people may have noticed and just not said anything. It is becoming less acceptable to say it because someone may be losing because of a medical issue or just uncomfortable with the attention of someone noticing.

Share this post


Link to post
Share on other sites

4 minutes ago, ShoppGirl said:

Some people may have noticed and just not said anything. It is becoming less acceptable to say it because someone may be losing because of a medical issue or just uncomfortable with the attention of someone noticing.

I can understand that, but not even people who knew I had surgery.

In their defense, my clothes are so loose and too big that they really might not even be able to tell. haha

Like I mentioned, I only notice it in my face and when I am naked. 🤣🤣

Share this post


Link to post
Share on other sites

32 minutes ago, kcuster83 said:

I wasn't really sure how often I had planned to measure. Probably every few months, I can already see a drastic change in face in my body when I am naked. haha

I even said to my wife the other day "It's kinda sad to be so fat that you can loose 70lbs and not one person even notice that you have lost weight".

I measured every Wednesday and it was one of my favourite pastimes back then, lol.

And yeah, nobody noticed (or at least didn’t say so out loud) until I lost about 50-60 lbs. Which was fine because soon after that everyone and their mother would say something or other Every. Single. Time. for the next few months. Which got pretty annoying.

Im 3.5 years out now, and me and my weight loss are now old news, thank goodness.

Share this post


Link to post
Share on other sites

20 hours ago, liveaboard15 said:

So i started my pre op diet this day last month. I took measurements before and today. So far

Last Month THIS MONTH

Neck: 19" 18 1/2"

Chest: 53" 50"

Bicep: 18" 17"

Waist: 53" 51"

Hip: 58" 56"

Thigh: 37" 35"

Calf: 18 1/2" 16"

WEIGHT: 317lb 285lb

Awesome! Congrats!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×