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weight plateau and energy loss

Hello this is my first post. I wanted to try to get a better understanding as to what is possibly going on. I had my gastric sleeve surgery on the 24th Jan of this year the first 5 weeks i lost a lot of weight fast, 20kg. Now i'm at a stand still the past 2 weeks i'm bobbing up and down 1/2 kg. i'm now down to 146 kg. I have no access to a dietitian until 16th May so i can't ask whats going on. I was at my local GP on Friday to get a blood test ordered as i have anemia on and off since surgery i felt like rubbish no energy, tired all the time and it's an effort to get out the front door. I'm suppose to be making all these fantastic changes exercising and honestly i just don't have the energy for it i do try to get out every day for a walk thats a force. I'd apprechiate any insight, thoughts or ideas all are welcome.

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  • Rachael101
    Rachael101

    Not that i know of... My gp didnt mention it to me either Just an update.. i'm starting to feel better and the plateau broke..i'm 8 pounds down since the post.

  • LilaNicole20
    LilaNicole20

    I take 10ml of Floradix one hour before I eat in the morning and the last thing before I brush my teeth for bed at night. With a 2 hour min window around calcium. Floradix is a natural liquid suppleme

  • Arabesque
    Arabesque

    They’re very common & you’ll likely have a couple of them while you’re losing. Think of them as your body needing a break because of all the changes - diet, weight loss, etc. just stick to your pl

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Hello. Stalls are common. Everyone’s advise is on point. Stay off the scale and log your food. It helps

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