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Newby full of anxiety and questions



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Scheduled for a mini gastric bypass this Friday, the 19th. Trying today to get a list together of everything I need as far as new foods and drinks so I can have it all in house by then. Confusing with so many different sites saying different things or mentioning different products. I'm a single man and have to handle this alone and would really appreciate any help or sites that kind of lay it out in simple terms. I've been given alot of paprerwork from the doctor and hospital and met with the hospital's bariatric person. Guess how I feel afterwards will dictate what I drink the 1st few days or week, but still unsure of how often and what is allowed or suggested as a whole. Thanks in advance

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If you don't already know how to cook, now is the time to learn. In order to eat differently for the rest of your life, you need to know how to choose, prep, and prepare appropriate meals. There are lots of supportive books about WLS and bariatric cooking. Here are a few that I've obtained:
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Cookbooks.jpg.8ecb8ac0758ec83d36f422b9129f5667.jpg

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Thanks! I will check them out and order one to start with. It'll be mid January before I can begin to eat regular foods, so I have plenty of time to learn.

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Your issue is that you are reading about other people's programs all of which are somewhat different and often conflicting. There is nothing that someone here is not eating, drinking, injecting, snorting, or smoking from the day of surgery onward. In the context of THEIR programs it may be correct but in the context of YOUR program, not.

Your surgeon's team has given a lot of paper work on your program. Study it. If you have questions, ask your surgeon's team. Follow it. If you have issues or concerns your surgeon's team is where your answers lie.

Some information here will fit into your program. Unless you know your program you can't know what tips here fit into it. The basics like "what to eat," "how much," and "how often" are critical to your plan and come from your medical team.

Knowledge is power.

Good luck.

Tek

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The rule of thumb around here is its best to follow YOUR plan and listen to YOUR team. Best thing I did is to read the paperwork

start to Finish Writing down questions as I went but then going back And taking it step by step reading just a little ahead as I progressed. It can be a bit overwhelming to try to learn it all 100% ahead of time. Perhaps this will work for you too.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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