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One week from surgery



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Hang in there. It’s well worth it. 👍

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Evangeline.....I think you need something to distract you. During my "liquid diet" which is not really a liquid diet because you can east one meal at night, correct? The Protein Shakes should help a lot to quell the hunger and if you start to feel like you are hungry, which you are probably not hungry for real, go for a walk or something to take your mind off it. You should be seeing some weight fall off and that should motivate you. I am rarely hungry and more. The first sign of what feels like hunger I have a glass of Water or clear Protein Drink and it seems to pass pretty quickly. You have to get over the "hunger" or you will be fighting this forever and it will not work. Unfortunately, the surgery is not a magic bullet and if you do not show willpower and control of your "hunger" you are going to lose it and gain it right back. Scroll through all the many posts on this forum and you will see just that. The people who are struggling with the weight are the people who focus on eating and hunger. Without tackling that, the new "tool", your sleeve or bypass will not work properly. A good screwdriver only works if you use it properly. If you do not, you strip the screw head and are in a worse position than before.

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Hey Evangeline, I'm in in my pre-op diet phase, too. Surgery 10/1. Started pre-op diet on Friday, so today is Day 3. Day 1 went ok, but Day 2 OMG!!!! I woke up with horrific headache, was jittery and had hunger pains most of the day. Better today though and plan to stick it out.

I think Tony is right about keeping ourselves distracted so I intend to do that. I get 1 light meal a day in addition to the 2 Protein Shakes and hope you do, too. Best of luck to you!

Let's Keep Our Eyes on That Prize!!!! :450_trophy:

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22 hours ago, Lulu728 said:

Hey Evangeline, I'm in in my pre-op diet phase, too. Surgery 10/1. Started pre-op diet on Friday, so today is Day 3. Day 1 went ok, but Day 2 OMG!!!! I woke up with horrific headache, was jittery and had hunger pains most of the day. Better today though and plan to stick it out.

I think Tony is right about keeping ourselves distracted so I intend to do that. I get 1 light meal a day in addition to the 2 Protein Shakes and hope you do, too. Best of luck to you!

Let's Keep Our Eyes on That Prize!!!! :450_trophy:

Good luck!!

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23 hours ago, Lulu728 said:

Hey Evangeline, I'm in in my pre-op diet phase, too. Surgery 10/1. Started pre-op diet on Friday, so today is Day 3. Day 1 went ok, but Day 2 OMG!!!! I woke up with horrific headache, was jittery and had hunger pains most of the day. Better today though and plan to stick it out.

I think Tony is right about keeping ourselves distracted so I intend to do that. I get 1 light meal a day in addition to the 2 Protein Shakes and hope you do, too. Best of luck to you!

Let's Keep Our Eyes on That Prize!!!! :450_trophy:

Well, I’m in a holding pattern now. My surgery has been canceled until the Covid numbers trend downward more.

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Oh no!

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On 9/20/2021 at 1:22 PM, Evangeline1205 said:

Well, I’m in a holding pattern now. My surgery has been canceled until the Covid numbers trend downward more.

OMG! I am SO SO sorry!!! I have a covid test on Tuesday, but so far all systems go for surgery on Friday. I just don't know what to say other than I know how I'd feel if they called me right now to cancel....MAD, DISAPPOINTED, SAD...and then I'd probably go eat something like a huge bowl of ice cream!!!!

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On 9/20/2021 at 2:22 PM, Evangeline1205 said:

Well, I’m in a holding pattern now. My surgery has been canceled until the Covid numbers trend downward more.

I'm so sorry this happened to you! That was one of my biggest fears going through this process, as I kept hearing it was happening to others. I hope you are able to get back on track and use this time to practice post-op life a bit and that your surgery will be rescheduled soon!!!! Good luck!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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