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Any August 2021 Bypassers?



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Hi Friends,

I'm 8 months post RNY. SW 308 lbs, CW 213 lbs. Height 159 cm.

I was on a steady losing path until Jan this year due to my walking (10k) daily.
However, we had a bad family fight in Jan which has led to me being depressed and lethargic. I've kinda stalled since then and there has been zero progress.

I'm scared I'm throwing all this away and fearful since I'm overeating and not losing.

Any advice on how to kickstart my weight loss again please. My goal weight is 150 lbs and I really want to do this for my kids.

Please help me :(

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On 3/26/2022 at 8:23 PM, TheBusierBee said:

Hi Friends,

I'm 8 months post RNY. SW 308 lbs, CW 213 lbs. Height 159 cm.

I was on a steady losing path until Jan this year due to my walking (10k) daily.
However, we had a bad family fight in Jan which has led to me being depressed and lethargic. I've kinda stalled since then and there has been zero progress.

I'm scared I'm throwing all this away and fearful since I'm overeating and not losing.

Any advice on how to kickstart my weight loss again please. My goal weight is 150 lbs and I really want to do this for my kids.

Please help me :(

First things first: AMAZING JOB ON YOUR WEIGHT LOSS! You can and will keep it up!

Next: Get out your tools. Grab MyFitnessPro and start scanning everything you out in your mouth. Drink your 64oz Water or more every day. Start weighing daily on a Bluetooth scale and watch how water weight and activity impact your weight, then when you have a good day, you'll be able to see what you did and repeat the cycle. I can understand slowing and stalling at 8 months, especially if your activity has stopped, but you don't want to be overeating and gaining, it's obvious you know that. Don't let those bad feelings make you eat. It's your choice. Think of your kids when you get those feelings and find something Protein packed to eat on! You got this!!!!

Edited by boogie2dope
congrats

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Hey August 2021 peoples. Our one year surgiversary is here! I hope you are all doing well.

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On August 2, 2021, I had my final pre-surgery appointment. Weighed 473 lbs, wore 6xl shirts, and size 64 waist dress pants.

On August 2, 2022, I weighed 265 pounds. I have fantastic blood pressure (119/67 at my last appt), I have a resting heart rate of 54, I wear xl/2xl shirts and my pants size is 42/44ish.

The surgery was the best decision I ever made.

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My surgery date is August, 29th and I start my 2 week liquid on the 15th.

Congratulations on your new journey!

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