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2008 Challenge



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i'm a weiner and VERY new at all this. i just started working out for the first time on my new elliptical tonight! so, my goal for 2008 on the elliptical will be 365miles. 1mi/day, considering i will take a break away from it on sundays, and some saturdays or holidays, i think this is a reasonable goal for me. also, i'm 3months post op and doing well at 30lbs weight loss so far.

365 miles in 365 days. i can totally do this! and hope to blow my goal in the Water, but trying to stay realistic as well!

Skinny Pants here i come! Bye bye fat jeans!

xoxo, Christie

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I want to run my first 5k in 2008.

I will work out for at least 6 hours each week or 300-400 hours for the year.

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It's not realistic for me to commit to over a mile a day (that's over an hour for me), but I will commit to exercising at least 5 days a week. I need to get moving more - treadmill, Gazelle, eliptical, and weights. The real killer for me is that darn eliptical. So how does this work? Report in weekly?

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Y'all have got me excited......and thinking.......my goal is for the first two months of the year........exercise 30 min a day 6 days a week. Then bump it up to 45 min.

I can do this if I try. I want to make they weight loss journey a successful one.

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I saw this really cook thing by Nike-granted it was their ever consuming marketing push-but it said something like:

I am making a resolution to ________________________ by ________ 2008 or I will ________________ for _______________.

the marketing one said " to run a 5K by june or i will give up my cell phone for one year "

I thought that was good motivation.

So in keeping with my need to be accountable to something---

I AM MAKING A RESOLUTION TO RUN 4 MILES A DAY, THREE DAYS A WEEK-once i have reached that training goal (end of march)-or I WILL GIVE UP MY DVR FOR THE REMAINDER OF THE YEAR.

:omg: that means i would have to give up my reruns of late night general hospital during the day. i will have to schedule my runs once i get back to work at some point.

yeah. this is serious. no more excuses for my fat butt to be 25 pounds from goal. this is it kiddos

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Im in for one mile a day too! If I do more great but one mile is not setting myself up. :clap2:

Should be fun to have some support here!

Cali

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I love the Nike idea, even if it is a marketing ploy. So here goes -

I am making a resolution to exercise 5 days a week for a minimum of 30 minutes per day in 2008 or I will give up buying books for six months.

This doesn't sound like I'd be giving up much, but I'm a book addict.

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<p><p>Does anyone live in katy/cypress area and would like to have a excersice partner and SUPPORT? Please let me know. thank you</p></p>

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This thread has got me all excited... and I love the Nike marketing thing. So here's mine... I will walk or run 1 mile per day and do 30 minutes of other excercise 3 days per week BY the end of March 2008 OR I will give up books and DVR for 6 months.

I am so serious that I am willing to give up 2 things. And since I am a huge book worm and DVR junkie that some real motivation to get my fat butt up and excercising.

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I am going to join the challenge, 500 miles in 2008. I have been walking 1 mile each day and will have to bump it up some. 2008 is going to be my year!!! Wish me luck! :clap2:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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