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Pre-op. Clear liquid diet cheated!!!



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I'm on day 5 of 15 of my clear liquid diet. I hate all the fake tastes of the Protein Shakes and drinks. I feel like I'm starving to death! I know I'm being dramatic but it's so dang difficult! I'm cried several times.

Tell me if my cheats are horrible?

Day 3 I had 1 goldfish cracker

Day 4 I had 2 goldfish crackers and a cup of 2% milk

Day 5 I had 1 goldfish cracker and 1 mozzarella pearl

I feel like these little cheats are the only things keeping me from falling off the wagon! Am I really messing up with these?

Edited by HungryWildRose

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I assume the clear liquid diet to help your stomach and bypass heal without overloading them. Perhaps have a chat to your dietician or your surgeon see if they think you have recovered enough to progress to the next food stage early.

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I was allowed to have milk both pre and post op, but I was required to drink skim so I drank Fairlife skim milk because it has more Protein than regular milk.

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You’re not the first to break their pre surgery diet & you won’t be the last. The thing is to pick yourself up & work at sticking to your plan. The first week is always the hardest (my surgeon’s team call it hell week) but it’s a good time to start looking at your motivation to eat.

You can still ‘cheat’ or break your diet post surgery too cause the cheating/breaking is done by you not your sleeve. There are lots of posts here with people talking about cravings as they work through the post surgery stages. Or asking when can they eat certain non ‘diet’ foods after surgery. The sleeve can reduce your real hunger but not your head hunger like cravings for a specific taste or texture. That’s up to you.

You will have to work at it. Some days will be easy but others will be so damn ‘I want to give up’ hard but you’ll work through it. If you fail one day that’s ok. Just get back on plan the next.

Good luck with your surgery.

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Today is day 8 of my liquid diet (still have two more days then the totally clear liquid no food the day before surgery). I can only have 4 Protein Shakes and 4 one cup servings of certain veggies a day and yes, I cheated a few times. The one day I ate a few bites of the skinless, boneless, chicken breast I cooked for my husband and on two other days I had about 6 slices of spicy salami. Those were days were I was really active and working in the yard and the other day had a full workout at the gym. I just felt so sluggish like I needed meat. So I had it. I figured it wasn't THAT bad since I know others have been allowed meat on their pre op diet. I figure at least I didn't cheat and have something surgery or dairy which is definitely a no-no for my pre op. One good thing about my diet is they said I could have dill pickles freely. And I LOVE pickles so that's been great. LOL

Anyway, starting today no more cheats as I want what I did cheat and have yesterday (the salami) long gone out of my stomach and intestines before surgery Wednesday. LOL

I'm sure you'll be fine too just get back on track.

Edited by SummerTimeGirl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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