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19 hours ago, Catherinetheokay said:

Hi everyone! I had my surgery June 9th and I just stumbled upon this forum :) Dealing with a serious lack of sleep, lots of bloating and nausea right now. Things are not amazing. When can I expect to feel better? I was unable to hold anything down for the first two days after surgery, but I was dismissed today. Excited for my new life to begin, but right now I'm in a lot of pain :(

Hi Catherine. I had surgery on June 3rd. I had a couple of minor complications and had to wait 12 hours before I was allowed to get out of bed and walk. I haven't had nausea at all, but the gas pain was really bad between doses of pain meds (which was only Tylenol with codeine after the first night). I would say to keep up on your meds and try to walk, but also REST. I just focused on getting some Water in and resting and now at a little over a week, I feel almost back to normal. Hang in there!

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@catherinetheok I promise each day gets a little better. I had mine 6/8 and I’m already feeling better. I was told I am allowed to take Tylenol pm crushed up for sleep if needed but not sure if you would be allowed based on your plan.
My best advice is to walk a lot and sip Water and Gatorade all day. sugar free popsicles have been a huge life saver! I know things will look up for you soon... just try to stay positive! 💜

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Hi all. Surgery was yesterday and all went well. All the gas settled in my chest which made sleeping impossible last night. I was discharged this morning. Aside from the gas pain and pain from the surgery I had a lot of nausea. I’ve been focused on Water and popsicles today. I thought I had prepared myself for what small sips would be like but boy was I wrong! There is a definite technique for learning just how much water your new stomach will allow. I ate a little Greek yogurt tonight with no chunks and my stomach was gurgling like crazy. I have no idea if that means it is hungry, full or just learning to function again.

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2 hours ago, NewMe_2021 said:

Hi all. Surgery was yesterday and all went well. All the gas settled in my chest which made sleeping impossible last night. I was discharged this morning. Aside from the gas pain and pain from the surgery I had a lot of nausea. I’ve been focused on Water and popsicles today. I thought I had prepared myself for what small sips would be like but boy was I wrong! There is a definite technique for learning just how much Water your new stomach will allow. I ate a little Greek yogurt tonight with no chunks and my stomach was gurgling like crazy. I have no idea if that means it is hungry, full or just learning to function again.

You are ABSOLUTELY not alone. My bypass was on the 9th and I'm struggling to figure out hunger, fullness and the gurgling. And I keep taking sips that are too large. I used to gulp water and I really have to stay mindful so I don't feel sick. I've heard from others that its hard to gauge with liquids and things will be easier to understand once we get to puree and soft foods. Hang in there!

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Question for those who have recently had their surgeries. I'm in the Full liquid stage just fyi: Do your Protein Drinks count towards your total liquid intake? Or is your liquid intake only Water? They would like me to get 3 Protein Shakes in a day with 64 oz of water. Haven't been able to make that happen yet. I'm around 300-400 calories a day. 3 days post op. Also the bloating and Constipation are REAL.

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7 hours ago, Morachia said:

Question for those who have recently had their surgeries. I'm in the Full liquid stage just fyi: Do your Protein Drinks count towards your total liquid intake? Or is your liquid intake only Water? They would like me to get 3 Protein Shakes in a day with 64 oz of Water. Haven't been able to make that happen yet. I'm around 300-400 calories a day. 3 days post op. Also the bloating and constipation are REAL.

My Protein Shakes counted towards my liquid goal.

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On 06/13/2021 at 00:28, Morachia said:



Question for those who have recently had their surgeries. I'm in the Full liquid stage just fyi: Do your Protein Drinks count towards your total liquid intake? Or is your liquid intake only Water? They would like me to get 3 Protein Shakes in a day with 64 oz of Water. Haven't been able to make that happen yet. I'm around 300-400 calories a day. 3 days post op. Also the bloating and constipation are REAL.


My surgical team confirmed before I left the hospital that everything on the liquid stage can count towards my liquid intake. I’ll be on fluids until 7/11. I’m definitely focused on getting them in. Really don’t want to have to go back for dehydration. It’s a very slow go to get it in. The doctor also said not to expect to hit the liquid goal right out of the gate as it’s a slow process to build up to that goal. Also, I am so glad to hear I am not alone with trying to figure out this new stomach. The gurgling had me kind of concerned last night and made me pretty paranoid about the yogurt I tried. I am so looking forward to thing getting easier!

Got to sleep in my own bed last night. While it certainly wasn’t 100% comfortable I did get more sleep than the night before. Turning over in bed is quite the adventure. I’m so used to being self sufficient and handling things it’s been hard to step back and let others manage the house for me. Overall though it is so much better being home!

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My surgery was yesterday. It was scheduled for 12 ;30 but there were some issues with the person ahead of me so I finally got in at 5:15. I was so glad they didn't postpone it because I was dying on that pre-op diet only to turn around today and find out that I'm still on liquid for the next 2 weeks!

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On 6/10/2021 at 12:13 PM, t0bell@ said:

Well, I’m on day 3 post op. I feel like I’ve been doing very well so far. Pain is little to none. No nausea or vomiting. Today, I’m struggling with swallowing. My throat is sore and irritated from the anesthesia. I have no voice and it hurts to swallow. Help!

Oh, also… the gas the first day after surgery is unreal! GasX and walking came in super handy…

On 6/10/2021 at 11:30 AM, kathy123 said:

What is the pre op testing

For me they did an EKG and blood draw. I didn't have to do the covid test because I'm vaccinated. Hope all goes well for you!

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On 6/12/2021 at 9:28 PM, Morachia said:

Question for those who have recently had their surgeries. I'm in the Full liquid stage just fyi: Do your Protein Drinks count towards your total liquid intake? Or is your liquid intake only Water? They would like me to get 3 Protein Shakes in a day with 64 oz of Water. Haven't been able to make that happen yet. I'm around 300-400 calories a day. 3 days post op. Also the bloating and constipation are REAL.

I was told that the 64oz was in addition to the shakes but each Dr is different. I would love it if it did count. I'm 1 day post-op and I've only managed to down a little Soup, almost a whole shake, a popsicle and a few ounces of water. Tomorrow will be better though!

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Hi Everyone, just checking in to see how y’all are doing. I had surgery on June 1st and fell like I’m doing pretty well. Really struggling with “head hunger” but trying to turn it around when it appears and telling myself how lucky I am now that I don’t have to give in to it. Including the pre-op diet, it really took my body awhile to get used to not eating very much (feeling weak, light headed, etc.). But, I think My body has adjusted and I’m feeling much better. In addition I started with Vitamins a few days ago and that has helped as well. Starting to look at recipes I can tolerate, but that is just making me more hungry. How is everyone else doing?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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