Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

20 hours ago, Iluvbats said:

I am 10 days out and REALLY struggling with this pre-op diet. 2 shakes a day and one meal. It's killing me. Last night I fell off the wagon and had crackers and Philly cream cheese and today I had a spoon full of macaroni cheese! I don't even like macaroni cheese! I have to get through the rest of this day and 9 more. Thankfully I'm not hungry right now but this is hard. If I could do this diet, I wouldn't need surgery!

Hang in there. Post-op you will not likely get that one meal for a while. Expect to be on liquids a week, full liquids another week before getting cream/pureed foods (all depending on your dietician's approach). I highly recommend getting sugar free popsicles and pudding. The pudding helped me a lot with carb cravings. SO MUCH of the pre-op diet is mental. If you haven't already, I recommend finding the forum "What is your Why?" and journalling about it. Having that long term goal in mind while preparing your body for surgery and caring for it afterwards is crucial. In the short term, everyone goes through withdrawals from food, from eating to replace boredom or out of habit, but those that manage this best are the ones with great faith in why they are doing it. Best to you!

Share this post


Link to post
Share on other sites

Four days left to go! My pre-op diet is starting to get to me. Nothing but liquids for 14 days starts to make drinking the Protein Shakes quite the challenge. I'm starting to find there are days where I just am not hungry or cannot stomach another shake and basically have to choke them down. I can definitely understand not ever wanting to drink this type of shake again. I'll definitely be purchasing different ones for post op. The impact on ones digestive track on a diet like this is a real thing and has caught up with me during the final days on the pre-op diet. At this point I would rather just not have to drink 5 a day and maybe just have to drink 2 and just not eat. Just have to limp across the finish line! Friday is right around the corner!

Share this post


Link to post
Share on other sites

I am doing a Nutrimed diet. I guess it is sort of like Optifast? ? I just started today but I can tell I have underestimated the struggle 🥴. I am definitely jealous of the ones getting to have actual food. I keep telling myself this is only temporary and we will feel and look so much better ❤️

Share this post


Link to post
Share on other sites

I think it's mostly a mental thing for me.Nights are the hardest as you say. I did goof up this morning and I hope it won't lead to my surgery being postponed. I didn't realize how important this step is so I am going to knuckle down and get serious.

Share this post


Link to post
Share on other sites

I am scheduled for June 17th . So excited & nervous !

Share this post


Link to post
Share on other sites

40 minutes ago, chunkymonkey123 said:

I am scheduled for June 17th . So excited & nervous !

surgery twins! That's my date too ;-)

Share this post


Link to post
Share on other sites

1 minute ago, tsrewis said:

surgery twins! That's my date too ;-)

Yay ! Good luck to you :)

Share this post


Link to post
Share on other sites

Hey everyone, what have you or are doing as far as liquids 2 weeks prior to surgery?

I am drinking crystal lights, premier juice drinks and some broths and stocks any recommendations or ideas would help! Thanks

Share this post


Link to post
Share on other sites

3 hours ago, Iluvbats said:

I think it's mostly a mental thing for me.Nights are the hardest as you say. I did goof up this morning and I hope it won't lead to my surgery being postponed. I didn't realize how important this step is so I am going to knuckle down and get serious.

Don't beat yourself up too much if you slip up once or twice during the pre-op diet. Surgeons know that this will probably happen and they will not cancel your surgery over 1 or 2 slip ups. The whole point of it is to shrink the liver (if indeed you are on the liver shrinking diet pre-op). Your liver is going to still shrink a great deal even if you mess up once or twice in the course of 2 weeks.

Share this post


Link to post
Share on other sites

3 hours ago, Iluvbats said:

I think it's mostly a mental thing for me.Nights are the hardest as you say. I did goof up this morning and I hope it won't lead to my surgery being postponed. I didn't realize how important this step is so I am going to knuckle down and get serious.

I am struggling with feeling incredibly hungry too, the only things making me stick to it perfectly is the fear of not shrinking my liver enough and the op being postponed. I’m 8 days down now, 6 to go. I know it’s so easy to say it but try and think of it as a brief but very important part, and of course things will be much easier and better afterwards 🤞🏻

Share this post


Link to post
Share on other sites

So I found these on Amazon. I don't know if you can find them cheaper elsewhere but I thought they would make a change from the Protein Shakes. They are not too bad. Somewhat gritty but not bad. Screenshot_20210607-194010_Amazon%20Shopping~2.jpg

Share this post


Link to post
Share on other sites

@Sch902right there with you...my sister in law had vsg surgery in December and she was allowed to have oatmeal during her pre-op. Never thought I would be so jealous over oatmeal LOL. You are right...it is temporary! Just have to keep on keepin on at this point!

@Jessyr702 My plan is 5 Glucerna Hunger Smart shakes a day with some broth, SF jello/popsicles and tea added in as needed. My program gave me several shakes to choose from, so, I was limited on what I could drink. Their reasoning is that all my nutrition is coming from the shakes and they wanted ones that had the best nutritional profile. I originally wanted Premier Protein, but, they said while those are a great shake if I'm drinking 5 a day it would be too much Protein for my kidneys. So, saving those for post op.

Down to 3 days of liquids. Last night I decided to turn my shake into something I could tolerate. I filled a blender cup with ice, added the shake and blended till smooth. I ate it with a spoon, which, was a nice change. I think the ice helped to dilute it to the point where I didn't feel like it was sticking to my mouth. Whatever it takes at this point!

Started washing with my Hibiclens and taking my Gabapentin today. Getting close!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×