Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

3 hours ago, Drinkwine28 said:

6/15th too! I don't think anyone could have prepared me for how hard these two weeks would be. I have zero energy probably because i can only get like 300 calories in a day at most! I just had such an easy recovery and then this is really hard. I am drinking fine but the shakes are hard to get down. Talked to the nurse that said to try greek yogurt which was good. I love SF popsicles so she said use Protein Water to make popsicles and get more Protein that way. he also said it was okay to try a pureed Soup or Jello. I made my own Jello and added Protein Powder to it. I am really looking forward to trying eggs and then some tuna. :)

You are not kidding! This is THE hardest thing I have done! My stomach constantly releases hunger hormones and therefore I get the pains. It got so bad last night I mashed about 1/3 cup cottage cheese (acceptable in my next phase) because I couldn't stand the brain stress. Needless to say, I suffered last night. It was definitely too soon and too close to bedtime. Today is a good day though! I ordered some lamb OXO boullion cubes off Amazon and I had some chopped mint that I added and it really reminded me of lamb and mint sauce!

I'm definitely struggling mentally with this and physically with the hunger pains being SO STRONG! I was not expecting that at all.

Trying to stay positive... only have 4 more days on phase 1! Hang in there, everyone! We got this!

Share this post


Link to post
Share on other sites

@Drinkwine28 and @Iluvbats I’m with you on it being HARD! I posted earlier because I was so excited I did it (surgery 6/21) and was feeling good. This is post op day 4 and now I’m feeling lots of things. 🙃 Still have pain from hernia repair (minor but annoying), weird bubbly tummy that sometimes feels like hunger growls - but isn’t, and feel gassy.

I have major head games happening. My brain will not stop thinking about all sorts of junk food - even food that I didn’t really care about before (it’s like a junk food slide show in my head).

I am on a liquid diet the first two weeks and can then introduce softer foods slowly. I’ve been having lots of Water, Gatorade zero, Protein Drinks, and tried some broth. I’m fantasizing about those eggs and cottage cheese among other things! 🤤 I am keeping a journal and telling myself that I can’t give into my brain games the first 6 months. I think being able to chew will help in the future. It has to get better, right?

We can do this!

Share this post


Link to post
Share on other sites

Mine was June 21st, I’m new here

Share this post


Link to post
Share on other sites

1 hour ago, blkhawk2380 said:

Mine was June 21st, I’m new here

Welcome! I am 11 days post-op and really loving the decision I made to get VSG. The support from others telling their experiences really helps because no one knows what we go through except for us, right.

Share this post


Link to post
Share on other sites

On 06/27/2021 at 09:10, Iluvbats said:






Welcome! I am 11 days post-op and really loving the decision I made to get VSG. The support from others telling their experiences really helps because no one knows what we go through except for us, right.


I wasn’t getting any ‘real’ answers from my bariatric team, I knew I could find help here, thanks to everyone here ❤️

Share this post


Link to post
Share on other sites

Hello everyone, I’m so glad to have all of you! All of the comments have helped me to feel like I’m not alone and supported! Unless you have been through this it’s hard to explain to other supports what it’s like. Im finding that it really is a unique journey that we are on!

Share this post


Link to post
Share on other sites

This heartburn is unreal.. what helps it?

Share this post


Link to post
Share on other sites

Good morning everyone! I’ve been reading the post and am so glad people have been doing well (although hard). I can’t wait to try some of the purée stage ideas I read about!

I just had my sleeve done 4 days ago and I’m happy to say everyone was right with the 4 day hump thing. I woke up feeling allot better than the previous days. The only thing I’m having trouble with is the dammed heparin shots 😥. I have to give myself 2 injections a day for a month :/. Anyone else had to do this?

Share this post


Link to post
Share on other sites

Just now, Eli05 said:

Good morning everyone! I’ve been reading the post and am so glad people have been doing well (although hard). I can’t wait to try some of the purée stage ideas I read about!

I just had my sleeve done 4 days ago and I’m happy to say everyone was right with the 4 day hump thing. I woke up feeling allot better than the previous days. The only thing I’m having trouble with is the dammed heparin shots 😥. I have to give myself 2 injections a day for a month :/. Anyone else had to do this?

I have to administer shots as well. My doctor was worried about blood clots because of my weight. I have a friend who started at a lower weight and had a different surgeon and did not have to do this. Luckily, I outsourced my duties...my husband has been doing it for me. I almost passed out when they described it to me, so I feel for you! I hope it gets easier!

Share this post


Link to post
Share on other sites

Hi there regarding those shots. I self administered but I'm a nurse so not a big deal. I will tell you something most aren't told. Go slow when pushing med. It is very thick. If you go too fast you will get heavy bruising.

Hope this helps :)

Share this post


Link to post
Share on other sites

9 hours ago, t0bell@ said:

This heartburn is unreal.. what helps it?

I'm sorry to hear you are dealing with heartburn. My doctor put me on Prilosec which I take every morning. I haven't had any heartburn but definitely call your doctor's office. They will be able to help you.

Share this post


Link to post
Share on other sites

18 hours ago, Niquah said:

Hello everyone hope all you guys are healing well my surgery is Tuesday and I'm scared excited and anxious this pre op liquid diet huh

Congratulations! The surgery is the easy part imo. I really didn't have any significant pain. I would recommend having some Cepacol type lozenges (if allowed) for the sore throat, but ask first. I had my earbuds and listened to music on a really low volume so I could sleep through the night, but you do you. I actually enjoyed my hospital stay. My nurses were phenomenal! I could have stayed an extra day! All the best for tomorrow!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×