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New to the site just want support and good advice

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3 minutes ago, Ms.Unpredictable said:

Hi I had My surgery 3/22/21 a lil over 3 weeks ago so far down 16 pounds

Welcome! There is much support here and some really good advice, especially from the members who have been here a while. Glad you are here!

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Just curious, how will you discern good advice from bad?

Here's how I would do it.

Good advice is not what you want to do. Bad advice says go for it.

Or, good advice is what the angel on your left shoulder agrees with. Bad is what the demon on your right shoulder wants you to do.

My safe advice that I follow almost without exception: What I would do is good, what I wouldn't do is bad. It's worked for me so far.

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