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What is the LAST thing you eat everyday? (Not pills)

Tim C

By Tim C, in Gastric Sleeve Surgery Forums

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Jaelzion    1,129

Jaelzion
Posted

3 hours ago, Tim C said:

Most days I eat a couple of SF popsicles...What say you?

It's usually yogurt. That's my last snack before bed.

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BigSue    1,423

BigSue
Posted

I save my daily Built Bar (or Built Bite) for the end of the day. It's a nice treat to end the day.

Arabesque reacted to this

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GaGirlGettingHealthy    98

GaGirlGettingHealthy
Posted

I am all about the sugar free popsicles! I don't eat anything after 8pm otherwise major acid reflux.

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WishMeSmaller    1,274

WishMeSmaller
Posted

Smooth Move tea before bed makes for a good morning in my house! 🤣

catwoman7, newyorklady20, Arabesque and 1 other reacted to this

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BigSue    1,423

BigSue
Posted

3 hours ago, dms75 said:

https://www.lightandfit.com/light-yogurt/greek-yogurt/

I love that yogurt! I’m concerned, though, because they aren’t showing the caramel apple pie flavor on the web site and that’s my favorite! I hope that’s not getting discontinued.

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Arabesque    7,573

Arabesque
Posted

Usually my second serve of fruit for the day - grapes, red paw paw, rockmelon... and sometimes a Protein Bar before the fruit if I think I’m a bit below my goal. I usually have these about an hour after I finish dinner so around 7:30 - 8:30pm. Nothing after then to reduce the chance of late night acid. I tried yoghurt at night but for some reason I didn’t enjoy it then so it went back to its afternoon snack time slot.

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ruthpets    80

ruthpets
Posted

Team sugar-free Popsicles!

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ColoRad Gal    24

ColoRad Gal
Posted

SF popsicles

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Tim C    336

Tim C
Posted

5 minutes ago, ColoRad Gal said:

SF popsicles

WINNER!

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Mike Long    52

Mike Long
Posted

I eat either SF pops (they really are fantastic) or a piece of cheese. Sometimes I’ll have some peaches or pears but rarely. I have found that eating a little something helps me in the morning not be as blah feeling.

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starladustangel    270

starladustangel
Posted

Halo top, a piece of Sugar Free Chocolate, sugar free popsicle, sugar free pudding, Fiber one brownies or Cookies. Usually have tea with stevia before bedtime.

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Jaelzion    1,129

Jaelzion
Posted

On 4/12/2021 at 1:29 PM, Jaelzion said:

It's usually yogurt. That's my last snack before bed.

About to eat my yogurt, LOL.

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Tim C    336

Tim C
Posted (edited)

11 hours ago, Jaelzion said:

About to eat my yogurt, LOL.

:) If it aint broke....

Edited by Tim C
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NiceAnkles    147

NiceAnkles
Posted

The last thing I eat is my dinner. I usually have crystal light when I can drink again but no food.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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