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Postoperative multivitamins



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Wow! $105 for a year is a great price!
I personally use the PatchMD multi. I already take so many pills a day so that’s why I love the Patches. I am almost 3 years out. I have my Vitamin levels check each year & everything has always been good! They are about $23 a month with shipping but worth it for me.

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Most surgeons recommend using chewable vitamins for the first several weeks after surgery. I used BariMelts for the first 6 weeks and then I switched to BariatricPal Multivitamin ONE. I tried the chewables and did not like the taste, but now I take the capsules so that's not an issue. I also tried a sample pack from Bariatric Fusion, but I preferred the taste of Barimelts. Next time I order Multivitamins, I am going to start the annual BariatricPal MultivitaminOne subscription because it's a great price. Some people take regular (non-bariatric) drugstore Vitamins, but if you do that, you have to take a double dose, so you don't really save any money.

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I've always just taken Centrum or the generic equivalent (Walgreens and CVS both have a generic version - some other places probably do as well). They seem to go on sale at least a month, either BOGO or buy one, get second one half off, so I'm always stocked up. If you go with a drug store/grocery store Vitamin, get one of the better ones (Centrum would qualify for that), and you'll need to take two of them a day to meet our requirements.

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I also take Centrum Fruity chewable. Like catwoman7, I get them on sale and I've had no problems with my Vitamin levels. I also take 2 Viactiv chews for Calcium, a daily 65 mg Iron pill (Nature Made BOGO) and a subligual B12 (Nature Made BOGO).

Edited by mae7365

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10 minutes ago, mae7365 said:

I also take Centrum Fruity chewable. Like catwoman7, I get them on sale and I've had no problems with my Vitamin levels. I also take 2 Viactiv chews for Calcium, a daily 65 mg Iron pill (Nature Made BOGO) and a subligual B12 (Nature Made BOGO).

Hi - I think Viactiv are Calcium carbonate. We were told to take calcium citrate instead. Although if your clinic is OK with Viactiv, then who am I to say??...

Edited by catwoman7

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13 minutes ago, catwoman7 said:

Hi - I think Viactiv are Calcium carbonate. We were told to take calcium citrate instead. Although if your clinic is OK with Viactiv, then who am I to say??...

I was told to make sure to get calcium citrate too, it absorbs better for the gastric bypass patients (which is what I am). So I’m not sure if sleeve patients have to get the citrate specifically since the parts of their bowels which absorb the Vitamins were not altered.

Edited by Katiebal_Lecter

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14 minutes ago, catwoman7 said:

Hi - I think Viactiv are Calcium carbonate. We were told to take calcium citrate instead. Although if your clinic is OK with Viactiv, then who am I to say??...

I think the citrate is better absorbed for people using acid reducing medication, plus more easily absorbed on an empty stomach. The carbonate should be taken with food as its better absorbed that way.

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14 minutes ago, Katiebal_Lecter said:

I was told to make sure to get calcium citrate too, it absorbs better for the gastric bypass patients (which is what I am). So I’m not sure if sleeve patients have to get the citrate specifically since the parts of their bowels which absorb the Vitamins were not altered.

yes - it may be that the Calcium carbonate vs citrate issue is more for an issue for bypass patients than sleeve patients.

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1 hour ago, catwoman7 said:

Hi - I think Viactiv are Calcium carbonate. We were told to take calcium citrate instead. Although if your clinic is OK with Viactiv, then who am I to say??...

I just checked my education manual and calcium citrate is recommended. It's funny, my surgeon's office doesn't even ask me what Vitamins I'm taking (even when I try to tell then). My surgeon told me he uses my lab results to monitor my nutritional status. Since my levels are ok, I guess I'm doing ok. But I will look for a Calcium citrate option once I've finished this container of Viativ.

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4 minutes ago, mae7365 said:

I just checked my education manual and calcium citrate is recommended. It's funny, my surgeon's office doesn't even ask me what Vitamins I'm taking (even when I try to tell then). My surgeon told me he uses my lab results to monitor my nutritional status. Since my levels are ok, I guess I'm doing ok. But I will look for a Calcium citrate option once I've finished this container of Viativ.

they do make chewable calcium citrate, but I've never found any in stores - I've always ordered it online. Bariatric Advantage is one brand of chewable Calcium citrate, but there are probably others. BariatricPal Store sells Bariatric Advantage chewables - but you can find it on other sites as well. Calcium citrate tablets you can find at places like Walgreens and CVS

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I take the BariatricPal Multivitamin ONE with Iron, which tastes really good for a Vitamin. I also consume three BariatricPal calcium citrate chews per day.

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I actually just purchased a year worth of the bariatric pal Multivitamin ONE w/iron chewable to be stocked up. It was 140.00 after the 10.00 off coupon which isn’t too bad. I am going to order the calcium chews as well. I was hoping to find them somewhere else cheaper as 32.00 monthly seems very expensive or the Calcium tabs. Does anyone else have any advice on the calcium tabs? And did anyone start these Vitamins before the surgery?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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