Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Last stage solid food



Recommended Posts

Good morning

1 questions once I start my solid food April 5 what can I eat I’m really picky person

2 question I love chewing cum when can I start eat gum again I noticed my mouth be dry plus I want to be fresh

Share this post


Link to post
Share on other sites

You may want to chat with your nutritionist about gum and if/when it can be reintroduced. Chewing gum gets the tummy excited, it thinks its going to get food, it's starts the digestive process, the stomach produces acid in readiness of food it needs to break down, except there isn't any food and the acid can upset the stomach. Perhaps best to chew just before a meal.

Some people also belief that chewing gum can cause swallowing of air into the stomach, causing gas.

Also some sugar-free gum contain the alcohol sweetners (mostly those ending in ...itol) which can have a laxative effect causing the stomach to be gassy etc.

At the end of the day you are an adult you are free to try whenever you choose, but generally I would suggest at least listen to your professional team while you are still in the healing and early weight loss stages.

Share this post


Link to post
Share on other sites

My surgeon said no gum for the first year, period. He showed pictures of having to remove wads of gum with an endoscope grabbing tool...from people who had swallowed it and it got stuck. Our new stomachs are healing, there are days they swell a little, they don't have a lot of stretch yet. Unlike most stuff, gum isn't readily broken down by stomach acid (pops out the other end looking pretty much the same if you happen to swallow it).

If you must chew gum, chew a teenie, tiny piece with this in mind. Better yet, consider taking a year off of gum chewing.

Gum chewing...to me...is not worth risking an endoscopic procedure to remove it if I accidentally swallow it.

Three years out, I'll admit I've chewed it without incident, but it makes me nervous. Those pictures must have made a big impression. LOL. I don't chew gum much at all anymore.

Edited by Creekimp13

Share this post


Link to post
Share on other sites

I was told to never chew gum again. It does all the stuff that Creekimp13 says. Its not worth the risk. I have just started eating sugar free mints again. My doc gave the permission at 6 months out. I was told not to eat more than 2 per day.

Share this post


Link to post
Share on other sites

I do not do any gum, too much air and such....

oh btw you wrote cum lol

Share this post


Link to post
Share on other sites

3 hours ago, mischa23 said:

Good morning

1 questions once I start my solid food April 5 what can I eat I’m really picky person

2 question I love chewing gum when can I start eat gum again I noticed my mouth be dry plus I want to be fresh

Share this post


Link to post
Share on other sites

I too was told not to chew gum because of digestive juices.

Share this post


Link to post
Share on other sites

I've never been a gum chewer, but I do eat sugar free breath mints occasionally. If you have dry mouth, try the ones with xylitol in them if you can find some. It's a sugar alcohol so it may give you G/I issues, but it doesn't for everyone (luckily, it's never bothered me). Xylitol supposedly stimulates saliva production, which can help with the dry mouth. There are also sprays, mouthwashes, and lozenges for dry mouth. Any pharmacy or places like Walmart or Target should have some...

Share this post


Link to post
Share on other sites

2 hours ago, catwoman7 said:

I've never been a gum chewer, but I do eat sugar free breath mints occasionally. If you have dry mouth, try the ones with xylitol in them if you can find some. It's a sugar alcohol so it may give you G/I issues, but it doesn't for everyone (luckily, it's never bothered me). Xylitol supposedly stimulates saliva production, which can help with the dry mouth. There are also sprays, mouthwashes, and lozenges for dry mouth. Any pharmacy or places like Walmart or Target should have some...

Xylitol is probably the only sugar alcohol (so far) that doesn't have a laxative effect on me, and I use to chew a lot of it in th past.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×