Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Can I see some before and after pics?



Recommended Posts

On 1/23/2021 at 5:40 PM, Lilfootie said:

I am only 3mo post op and I saw the difference in my progress photos today and wanted to share - just my belly - I think it is 1 week post op vs 3 months. I am a slow loser, or more of a staller dropper (I have had a stall of at least 14 days all three months lol) so taking photos really helps me!

63A049DC-6DA9-4B37-A28F-46D6B38431A7.jpeg

520183A2-3037-4157-B269-6BD9EA281C3A.jpeg

Girl! You are so awesome! You really motovate me, I hope more people post progress photos like this! My surgery is on 3/25/21 I really hope to see these kind of results! Keep kicking Ass!

Share this post


Link to post
Share on other sites

On 1/28/2021 at 9:53 PM, Dtrain84 said:

I haven't posted in a while. Here's my before and after. RNY: 4/11/17, HW: 334, CW: 179. I'm 155lbs lighter and feeling great.

inCollage_20210128_234056321.jpg

Wow! You are so motivating! Keep kicking ass!

Share this post


Link to post
Share on other sites

On 2/12/2021 at 5:22 PM, LoveSimcha said:

Oh you guys all look amazing! I am so excited - I can't wait to get my pics up here one day!

Exactly what I have been thinking this whole time I am reading through posts. I realized I need to do before pictures.

Share this post


Link to post
Share on other sites

On 2/22/2021 at 5:15 AM, Kat2013 said:

Heavy weights! Meaning, you’re failing by the 8th-10th rep. I complete 3-4 sets of every exercise. Weightlifting completely helped me with body recomposition. I eat lots of Protein & complex carbs to build muscle, because that “toned” look is added muscle & you have to lift heavy in order to break down muscle tissue & allow to repair & grow. Good luck to you!!!

Kat2013 I was sleeved October 2020, down 50 lbs to date but I seriously need to do something to tone my body and build muscle. I have no clue where to start. Would you be willing to help a sister out lol. Maybe share a beginners workout routine. You look AMAZING!

Share this post


Link to post
Share on other sites

On 03/10/2021 at 22:21, Koko.G said:






Kat2013 I was sleeved October 2020, down 50 lbs to date but I seriously need to do something to tone my body and build muscle. I have no clue where to start. Would you be willing to help a sister out lol. Maybe share a beginners workout routine. You look AMAZING!


Shoot me a message & I will send you a sample 3 week lifting plan!

Share this post


Link to post
Share on other sites

44 minutes ago, Kat2013 said:

Shoot me a message & I will send you a sample 3 week lifting plan!

Do you mind if I message too please?

Share this post


Link to post
Share on other sites

This was me on the left in October 2020. The right was me today, 30 minutes ago. About 60lbs difference between the two. 3x to a 1x. 22 to a 16/18. 44DD to 40D. I still have about 90-100lbs to go but very happy with my decision to go through with it. Absolutely changed my life.

Once I am cleared to do actual harder strength training (above 20lbs), I will incorporate it into my routine.

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

Surgery 12-3-18 weight 228. I got down to 132 and after this winter being stuck indoors and bored, 10 pounds have found there way back in. Time to tighten up and get moving!!!

image-0.0019073486328125.jpg

image-0.0010728836059570312.jpg

Share this post


Link to post
Share on other sites

Wow you all look so great. Definitely makes the all the tedious measuring of food and trying to make tiny portions feel like it’s going to be so worth it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • AmberFL

      2 of the Biggest NSV thus far in my life; 1) my 6yr old daughter can wrap her arms around me for the first time ever! 2) My 12yr old son is having a basketball game for the parents vs. their players and I am playing with him! Its been awhile since I played basketball so I have been practicing lol but I would never had even volunteered to do this 70lbs ago! 
      This surgery has changed my life for the better!
      · 1 reply
      1. NickelChip

        That's fantastic!

    • Newtransformation79

      It has hit me today, as I sit in my chair at work that I don't have my belly sticking out to where it would hit the desk. Oh and I can cross my legs more comfortably. It amazes me just how much I have loss in inches vs actual pounds, I have lost 24 lbs all together. But I believe in inches all over about 3 inches. I am noticing more energy and have pep to my step. My skin is a lot clearer. My watch band is shorter by 3 notches. the little things are what I am noticing. When I bend over I don't feel out of breath or I am going to fall over ( weeble wobble). 
      I am having a hard time with my sweet tooth, it is very hard to not want to get some ice cream or chocolate. Candy I can do without. I have no craving really for that, just chocolate and ice cream. I have gone as far as taking Popsicle and putting them in my mixer with almond milk and making like ice cream with that/ sometimes I have added un-flavored protein powder. 
      I feel better everyday. The energy is great to have with having younger kids and being able to have the energy to keep up. 😃
      · 0 replies
      1. This update has no replies.
    • Manisha Sharma

      Buy Dohar Set Online: Top Picks for Cozy Comfort & Style 
      Check out our top selections for cozy bedding, perfect for adding a touch of style to your bedroom while ensuring warmth and comfort. Find the best Dohar sets online for ultimate comfort and style.
       
      Visit - https://amoliconcepts.com/product-category/throws-quilts-dohars/
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      If anyone has any advice on how to make your stomach feel better after you eat something you shouldn't have or at too fast, I would GREATLY appreciate it!! It's painful on both sides of my abdomen (like to the point I'm doubled over and using a hot water bottle in addition to medicine) and I'm really nauseous (the thought or smell of food is 🤢).
      · 0 replies
      1. This update has no replies.
    • Mandirigma

      Just wondering if any of the Type 2 Diabetics also have there blood glucose go high when having only a Premier Protein drink for breakfast?  How does Premier Protein compare to BOOST Glucose Control in your experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×