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Four Week Post RNY



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I've been lurking here and reading for several months. I had RNY 12/14/20. I had saved leave time to cover my recovery so I was able to take a full 4 weeks off. That was a good decision as it allowed me to fully focus on liquids, Protein and recovery. I returned to work this week. It has gone well but does require me to plan what I am going to take to work for food and drink. While I was home, I was able to simply choose from whatever appropriate choice was in the frig. My thoughts and observations so far:

I have not had one single problem. I've had no pain, no nausea and have not needed any of the medication I was provided for those. I have no problem meeting liquid or protein goals. I am going with my program 100%. At this time, I do not feel any hunger (I know that will return). I also don't feel fullness. I realize that is because I am sticking to the suggested amounts. That is a learning experience for me. I was used to eating way beyond full all the time and feeling overstuffed and uncomfortable after a meal.

I don't generally sit and watch extended TV. But being off work and while recovering, we binge-watched a lot of shows. That was another learning experience. My desire was to much on something salty and savory as that has been my past behavior. My husband was very considerate and did not munch. I fully recognized that I wasn't actually hungry but was simply trying to revert to old behaviors. My saving grace was popsicles. They provided crunch and froze my mouth as well. As expected, surgery removed the hunger but not the desire and comfort of previous behaviors.

Returning to work has given me more structure in some areas but also means I have to be more proactive in planning.

I know people are more likely to post when they have problems but I wanted to be the voice of someone who has so far, experienced no problems. Now the hard mental work begins..................

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Congratulations on your smooth experience and having a supportive spouse! I had a rough 1st month with 2 readmittances to the hospital. I'm fortunate that I also have a very supportive husband & was a fabulous care giver while I needed it. I have found sf popsicle to be a saving grace- for hydration and the crunch!

Wishing you all the best on your continued success! 😊

1 hour ago, OAGBPal said:

aren't you RNY'ers supposed to feel full/satiated?

I don't know if all do.... I did feel full on liquids but could drink about 8 oz of Soup before I felt full so I was concerned it was too much. Now on 'regular' foods- I definitely feel it at about 1/2-3/4 cup depending on the food.

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On 1/13/2021 at 3:15 PM, OAGBPal said:

Congrats on your fantastic success so far! This may be a dumb question, but aren't you RNY'ers supposed to feel full/satiated? That part confuses me a bit?

I've had a sleeve (2014) and a RNY in October 2020. My personal findings:

1. After sleeve, I felt almost no hunger - had to remember to eat. I think my recovery was much longer with the sleeve and I could barely eat 3-4 ozs. before I felt FULL - like not one more bite full.

2. Post RNY, I feel hungry - I'm pretty sure it's probably head hunger, but I definitely don't have that "Oh my, I forgot to eat" feeling. Recovery from RNY seems easier (but maybe because I was better prepared for the 2nd one?), and that full feeling from eating seems to come on "after" I've eaten too much, not before. That makes for many more uncomfortable evenings hoping I don't end up vomiting.

Edited by mae7365

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Those who were in my February 2019 group will remember that I had essentially no problems at all. Well, not entirely true: I ended up with a leak after surgery that had to be repaired and resulted in a longer hospital stay than anticipated. After that, however, I had essentially no pain and no major challenges.

I actually felt guilty posting about my progress when some of the others who had surgery at the same time were struggling quite a bit. I'm happy to report, however, that all of us eventually ended up where we wanted to be. The journey is different for everyone, but the end result is usually the same.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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