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Hey! Haven't been on here in QUITE some time, but figured the most impactful posts I saw as a newbie were the people who were 2-5 years in, checking back and encouraging new people. To give some detail, I'm 2.5 years in, over 140 pounds down (and kept off) 260 lbs start, currently 115, have had 2 plastic surgeries, and my life has literally never been better. If you're new and things are rough, it's okay! This journey has been long, rough, exhausted but SO worth it. Best decision I ever made, it gave me my life back. I'm happy to answer any questions if anyone has any or just wants encouraging words :)

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Awesome! Thanks for sharing!

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Congratulations.

Can you share your answers to the below? I think it would be fun to see your experiences.

Can you remember your pre-op goals? The things you wanted to do?

How did this compare to the reality post-op? Did you do those things? Other things?

What happened that you did not expect?

Keep up the good work.

Tek

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Congratulations! I'm happy to hear this.

Thank you!

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Thanks for the update.

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This is amazing! Thank you for sharing.

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Thank you for sharing! It is reading these testimonials that gives me courage!

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On 10/20/2020 at 7:28 AM, The Greater Fool said:

Congratulations.

Can you share your answers to the below? I think it would be fun to see your experiences.

Can you remember your pre-op goals? The things you wanted to do?

How did this compare to the reality post-op? Did you do those things? Other things?

What happened that you did not expect?

Keep up the good work.

Tek

Hi! Yes sorry! I don't get on here often. My pre-op goal weight wise was 125, which I exceeded. I, however, under the recommendation of my surgeon tried to focus more on "non-scale victories", so I wanted to be a size 4 in jeans (I am a 00 or 0, so again, exceed my goal). I also wanted to be able to do certain things. For example, I wanted to run a mile in under 8 minutes, be able to cross my legs while sitting, These were really the goals that kept me motivated.

The reality of post-op for me was really difficult, as I chose to keep my surgery a secret (still is) from everyone except my parents. I found that it was much more challenging than I expected. I found I followed most of the thing I had set out to (food logging, journaling, exercise goals, etc) which was really nice. I still try to mentally track my Protein and calories but I don't track it in an app or anything.

Things I did not expect: I don't have an affinity for food. I know that sounds really odd, but even 2.5 years out, nothing ever "sounds good" to me, I don't get cravings etc. I could go a day and a half without eating and not realize it. I literally have 4 alarms set to remind me to have Snacks and drink Water. Also the weirdest thing for me was not recognizing myself in photos. I spent so much time being over weight that sometimes I'll see a candid photo of myself and think "wow shes pretty" and then realize after the fact that its actually me. I know that sounds a bit narcissistic, but even now this far out I have trouble recognizing myself. Lastly, I'm literally cold all the time. I guess I got so used to being "insulated" that now if the weather drops below 65 ish (thank goodness for living in texas) I will need a jacket or sweater.

Hope this helps and I'm happy to answer anything else!

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ashsleeved21 Thank you! as a relative newbie I love hearing stories like yours. It still surprises me everyday that I might actually make it to goal... I don't dare to hope!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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