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No energy

Help!!! I am 3 months post op and have no energy. I could sleep all day but I don't bc I have a job and a family to take care of but why do I feel this way? I get my protein and take my vitamins. Any suggestions

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  • Looking into taking a B12 supplement. Either an injection from your surgeon's office, or an oral sublingual

  • You feel this way due to calorie deficit. Calories give energy. Hang in there!

  • Give it another 2-4 weeks! I was the same way! I took multiple naps per day, and was always exhausted. It finally went away, and I got my energy back!

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I feel like I have done nothing all day at work today... I've been falling asleep.

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