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Day 9-10 (mini post) Probiotics- I started Probiotics two days ago and I have to say my stomach feels a lot better. I am having less gas and I am also moving my bowels normally now. The product I use is a chewable strawberry flavored water taken three times a day. Only 1 go of sugar. https://www.naturesbounty.com/our-products/specialty/diet-supplements/chewable-acidophilus-with-bifidus-100-wafer/

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Day 10 - a good day indeed. Today I got what I can only describe as a whoosh. Energy level is up. My daily walk was brisk and free of foot neuropathy. I ate 950 calories today. The most I have been able to get in so far. I met my Protein intake of 60 grams and had delicious Blended butternut squash and carrot Cashew soup! I went shopping for new wrist weights and I ordered a new bed. I promised myself a new bed because my old one has a huge depression where my very large bottom was. I feel better today then I have in a long time. Tomorrow is my first check up with the doctor. I’m only ten days out but I hope he advances me to purée. I’m dying to make chicken salad and feel some real food in my mouth. Feeling real good about my choice.

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Day 11 - First post surgical visit. Today I saw my doctor and he was pleased with my progress. I asked him a few questions:

  1. Can I take capsules? Yes but take them one hour apart and don’t take them with anything else
  2. Can I use my exercise bike? Yes
  3. Can I use my hand weights? Yes
  4. Can I do leg lifts and stretches? Yes.
    I need to let my body be my guide. If anything hurts or feels strained I am to stop on the spot,
  5. I asked about travel and to my surprise he said yes. I can travel by car or Amtrak. I don’t fly so I didn’t ask about that but I am very happy because I’m anxious to go and visit my daughter who is in her sixth month of pregnancy.
  6. I mentioned that I am taking acidophilus but he didn’t seem to have an opinion on that.

I was able to double my walking today with ease. Gas continues to be an annoying problem. I’m not going to complain too much because if gas is the worst symptom I have then I will take it.

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Congrats on the progress and the new grand baby on its way. Gas appears to be a common complaint I've read on alot of the posts.

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I’m post op 2 weeks. I switched to Core Protein for shakes. Lactose free and real game changer. The elite have 42 Gr protein per shake. Tolerate extremely well and tastes fantastic like a milk shake. Also, no one warned me about the gas. It’s the worst pain. It’s the co2 pumped into you for the procedure and makes you look like a bloated tick. If i was warned i would have been better prepared.

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2 hours ago, katiesilano said:

I’m post op 2 weeks. I switched to Core Protein for shakes. Lactose free and real game changer. The elite have 42 Gr Protein per shake. Tolerate extremely well and tastes fantastic like a milk shake. Also, no one warned me about the gas. It’s the worst pain. It’s the co2 pumped into you for the procedure and makes you look like a bloated tick. If i was warned i would have been better prepared.

I will look into that. Thank you.

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Day 13-14 moving on to Purée diet. Encountered some difficulties with purée. I mixed up some canned crab with light mayo and yogurt and I apparently did not soften it enough. It got stuck in my esophagus and I got a bad series of spasms in the area between the breast and at the top of the stomach. I’m still feeling tender hours later but my vital signs are normal. I don’t think I did any permanent damage but I plan to step back to full liquids or maybe even Clear Liquids tomorrow. So that is a very important lesson learned. Purée must be very wet and loose at first. I’m also eating too fast. I got overconfident with the way full liquids went down. Other than that I’m walking twice a day for about twenty minutes each session. I feel a little depressed today but hopefully tomorrow will be better.

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11 hours ago, perfektlynrml said:

Day 13-14 moving on to Purée diet. Encountered some difficulties with purée. I mixed up some canned crab with light mayo and yogurt and I apparently did not soften it enough. It got stuck in my esophagus and I got a bad series of spasms in the area between the breast and at the top of the stomach. I’m still feeling tender hours later but my vital signs are normal. I don’t think I did any permanent damage but I plan to step back to full liquids or maybe even Clear Liquids tomorrow. So that is a very important lesson learned. Purée must be very wet and loose at first. I’m also eating too fast. I got overconfident with the way full liquids went down. Other than that I’m walking twice a day for about twenty minutes each session. I feel a little depressed today but hopefully tomorrow will be better.

My first experiences with fish (salmon and tuna) during puréed stage did not go well. I got the pain about where my pouch is and horrible cramping for about 6 hours both times, while I puked it all out. Not fun. I recommend egg salad and refried Beans. Both went down exceedingly well. Reset to full liquids for a day is a good idea. Keep on keeping on!

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23 minutes ago, WishMeSmaller said:

My first experiences with fish (salmon and tuna) during puréed stage did not go well. I got the pain about where my pouch is and horrible cramping for about 6 hours both times, while I puked it all out. Not fun. I recommend egg salad and refried Beans. Both went down exceedingly well. Reset to full liquids for a day is a good idea. Keep on keeping on!

Thankfully I didn’t puke. I would have been very scared if that happened. I’m going to do refried Beans today. Trial and error figuring out what works and what doesn’t.

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19 minutes ago, perfektlynrml said:

Thankfully I didn’t puke. I would have been very scared if that happened. I’m going to do refried Beans today. Trial and error figuring out what works and what doesn’t.

The pain was way more unpleasant than the puking. Puking is way different now than before and I consider it an improved puking experience. 😂😂 I did call my surgeon’s office and they weren’t concerned, so I wasn’t either. I have puked four times since surgery and the fish early on was the worst. I also puked up soft, white watermelon seeds early on, and my morning pills more recently. I think I took the pills too fast and they pretty much came right back up. I took them again at a slower pace and they stayed. It is bizarre how casual it feels now to puke. I HATED puking before surgery.

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3 minutes ago, WishMeSmaller said:

The pain was way more unpleasant than the puking. Puking is way different now than before and I consider it an improved puking experience. 😂😂 I did call my surgeon’s office and they weren’t concerned, so I wasn’t either. I have puked four times since surgery and the fish early on was the worst. I also puked up soft, white watermelon seeds early on, and my morning pills more recently. I think I took the pills too fast and they pretty much came right back up. I took them again at a slower pace and they stayed. It is bizarre how casual it feels now to puke. I HATED puking before surgery.

I have had a bit of regurgitation but not full puking. The pain was bad and it lasted! That was upsetting. So far no solid food today. Feeling better.

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Hi perfektlynrml & WishMeSmaller,

Thanks so much for posting your experiences. I am hoping to get my surgery done before the holidays and this is helping me greatly.

I hope you don't mind me asking, but did you guys have laser surgery or the traditional way? They are going to do laser on me for my bypass and I wonder if it makes a difference in recovery.

Thanks and I wish you both well in your recoveries. :91_thumbsup::):295_rose:

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1 hour ago, mlmx1138 said:

Hi perfektlynrml & WishMeSmaller,

Thanks so much for posting your experiences. I am hoping to get my surgery done before the holidays and this is helping me greatly.

I hope you don't mind me asking, but did you guys have laser surgery or the traditional way? They are going to do laser on me for my bypass and I wonder if it makes a difference in recovery.

Thanks and I wish you both well in your recoveries. :91_thumbsup::):295_rose:

Congrats on starting this journey! Do you by chance mean laparoscopic surgery? I have not heard of anyone doing Bariatric surgeries with lasers. This was my second laparoscopic surgery (first was laparoscopic, robotic assisted for hysterectomy). Honestly, both surgeries were really easy recoveries for me. I have minimal pain and bounce back pretty well after the first week post-op. The hardest part of this one was my issues with eating some foods. My surgeons plan was basically one week of full liquids and then puréed foods week two. I definitely tried foods my body wasn’t ready for too early and ended up suffering as I already discussed. But even then I felt good overall, like right after puking. I also had a hiatal hernia repair, which likely caused or contributed to the post eating pain and puke episodes. Everyone is different though. Some people go back to work the next day, and some people need a month off to recover. I have never had a traditional open surgery, but I would imagine a much tougher recovery. Good luck!

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2 hours ago, mlmx1138 said:

Hi perfektlynrml & WishMeSmaller,

Thanks so much for posting your experiences. I am hoping to get my surgery done before the holidays and this is helping me greatly.

I hope you don't mind me asking, but did you guys have laser surgery or the traditional way? They are going to do laser on me for my bypass and I wonder if it makes a difference in recovery.

Thanks and I wish you both well in your recoveries. :91_thumbsup::):295_rose:

Laser was not an option in my program. Laser sounds like it would be quicker healing but it sounds like a newer technology that might not have all the kinks worked out. I’m going to look it up for sure now. You’ve got me curious.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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