Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Favorite Grocery Products



Recommended Posts

Thought it might be fun to get some recommendations for new grocery items to add to my shopping list. Spices, grab n go items, anything really.

I’ll add a couple of my new faves below!

Share this post


Link to post
Share on other sites

Just crack an egg. I could prepare the ingredients myself but this is great for when I’m lazy. I use an egg white instead of a whole egg.

image-0.00095367431640625.jpg

Share this post


Link to post
Share on other sites

I love most flavors of Greek yogurt, but my absolute fave is this Caramel Apple Pie yogurt. Has chunks of baked apple in it and it really hits the spot!!

image-0.0020265579223632812.jpg

Share this post


Link to post
Share on other sites

Great thread idea!
Here are a couple I like a lot.

Chili Lime chicken Burgers from Trader Joe‘s

Frontera Grill marinade/sauces are a great way to add a ton of flavor with minimal calories to lean Proteins like pork, chicken and fish/shellfish.

8D96EA64-DD17-42A7-B579-155DC411D0B1.jpeg

433AA089-4F96-4F52-AC85-5365D69B2659.jpeg

Share this post


Link to post
Share on other sites

  1. oikos triple 0
  2. baybel
  3. polly-o string cheese
  4. cashews
  5. sugar free pudding mix
  6. Trader Joe's salmon patties (Costco makes good salmon burgers, but I am not a member)
  7. riced cauliflower
  8. canned tuna
  9. Yasso bars (these are a treat plus they have 6g of protein)

I am still trying new foods, but these have been regulars on my grocery list post-op. I also have all kinds of dry Beans and seem to be tolerating them well. I just started eating chicken and want to start buying tenderloins or possibly drums since they seem to be perfectly portioned.

Share this post


Link to post
Share on other sites

I buy a lot of turkey bacon but my kids eat more of it than I do. Since my VSG I’ve notice plant Protein sits a lot better I’ve added pictures of 2 of my favorites. The Lightlife sausage is a great ground beef replacement. I still eat a lot of chicken and shrimp that I cook in the air fryer because it’s not as dry that way. I also buy A LOT of zucchini and tomatoes and mushrooms.

25AE224D-59B8-4184-86CB-A03F37F6FCE5.png

2AAE76A3-371A-4FA7-9593-527A280209A7.png

B5DC8093-534E-40CA-8F3F-D61F388E8D7D.jpeg

Share this post


Link to post
Share on other sites

I’m also buying the Healthy Choice dressings. They’re a great marinade for chicken or just on salads. I also love the Torani sugar free syrups for coffee or in plain Greek yogurt.

47DC556A-8DC2-475B-8D26-EE936208DC92.jpeg

A543DAB2-1297-44CB-9BF7-1524D022BDD2.jpeg

Share this post


Link to post
Share on other sites

2 hours ago, Cheeseburgh said:

Great thread idea!
Here are a couple I like a lot.

Chili Lime chicken Burgers from Trader Joe‘s

Frontera Grill marinade/sauces are a great way to add a ton of flavor with minimal calories to lean Proteins like pork, chicken and fish/shellfish.

8D96EA64-DD17-42A7-B579-155DC411D0B1.jpeg

433AA089-4F96-4F52-AC85-5365D69B2659.jpeg

I gotta get to TJs and get those chicken burgers!

Share this post


Link to post
Share on other sites

I'm really enjoying the Earth Grown Veggie Burgers from Aldi's (they come in Thai, Asian, and Black Bean Chipotle). I also love, love, love Beyond Burgers. I put all on Brownberry Sandwich Thins or the Aldi's equivalent and make up sauces for them (since the only one I put ketchup on is the Beyond Burger. It seems wrong on the others)

I also love Aldi's Fit & Active 20-calorie bars (see pic below)

Light & Fit Creme Brulee (one of their seasonal flavors, so it's not always available) is a favorite, too.

20cal.jpg

Share this post


Link to post
Share on other sites

I’ve never been to Aldi. Looks like I need to check it out!! There’s one a couple towns over that I will hit this weekend!

Share this post


Link to post
Share on other sites

12 hours ago, ChubRub said:

I gotta get to TJs and get those chicken burgers!

This might sound weird, but they are really good with chutney on them. I did it by mistake and it was really good.

Share this post


Link to post
Share on other sites

26 minutes ago, ChubRub said:

I’ve never been to Aldi. Looks like I need to check it out!! There’s one a couple towns over that I will hit this weekend!

They have a lot of good options and their produce is usually cheaper than other stores, at least in my area. Also, their Protein Powder is pretty decent for 170 calories a serving and 30g of Protein.

Share this post


Link to post
Share on other sites

I have tacos at least once a week.
2 tacos 205 calories, I just add veggies & use dry seasoning.

I use 96% lean ground beef 3 oz is 105
Hard Taco shells are a surprising and crunchy low calorie item. 50 calories a piece.

5AD9BFE8-E4A4-4EAD-9F6F-B5D9780B451B.jpeg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×