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What do you wish you had known



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On 06/26/2020 at 07:53, sweetsmith78 said:






At the time of sleeve gastrectomy, mean BMI was 43 and 78% of patients were female. They had a mean follow-up of 5.9 years. Overall, Peterli and colleagues found that the average excessive BMI lost after 1 year was 61.5%, and then 61.1% after 2 years. By 5 years, average excessive BMI lost was 57.4%, they reported.Jul 17, 2013


Can you show data for year 6+ by chance? If the trend holds,the number will continue down one would guess.

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@sweetsmith78 I offered my feedback to the question posed by this thread. My perspective is as a person having had the sleeve for 6 years.

You are free to take it or leave it, but others might value the input of those of us having much more experience in this. 🤷‍♀️

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I wish I would have been told about: (1) the post-op nausea and Constipation, (2) how sore my throat and esophagus would be, (3) how I would not progress to pureed foods as soon as others, (4) how my liquid intake should be 4 ounces, slipped remarkably slowly, (5) how I could not possibly down 64 ounces of Water and Protein right away, even when sipping at 4 ounce increments throughout the day, and (5) how I should have initially purchased liquid vitamins and Patches rather than chewable ones, because I could not swallow them.

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How about a positive answer? I wish I had known how much fun being a normal weight would be!😁

Or that I can finally look good in clothes!

Edited by JRT Mom

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On 6/28/2020 at 8:24 PM, Erica McKinley said:

5) how I could not possibly down 64 ounces of Water and Protein right away, even when sipping at 4 ounce increments throughout the day, and (5) how I should have initially purchased liquid vitamins and Patches rather than chewable ones, because I could not swallow them.

I agree with these for sure. I wish I would have purchased liquid vitamins.

On 6/30/2020 at 9:55 AM, JRT Mom said:

I wish I had known how much fun being a normal weight would be!😁

Yessss! I love this positive answer and I totally second it.

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I just had my surgery 6/30/2020. First 2 days were tough but since everything has been textbook.

The one thing I wish I knew ahead of time was how easily I would get tired. I understand this is normal but I expected to regain my normal energy pretty quickly. I had to tell myself today to just relax and enjoy the afternoon naps.

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30 minutes ago, MSStoney said:

I just had my surgery 6/30/2020. First 2 days were tough but since everything has been textbook.

The one thing I wish I knew ahead of time was how easily I would get tired. I understand this is normal but I expected to regain my normal energy pretty quickly. I had to tell myself today to just relax and enjoy the afternoon naps.

My surgery was 6/29. Naps are good!

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I wished I would have known about the exhaustion. I liken this experience to the first trimester of pregnancy. No energy, sleep a lot, the smell of food can make you nauseated. I have weird food cravings too... Like collard greens. I always liked collard greens but for some strange reason, I love them now.

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Thank you, everyone, for your honest responses. I am considering gastric bypass and know it is a big life decision. Is there a best place to post questions about the mental/emotional piece?
Speaking as someone who had to go off their BiPolar meds in order to get surgery, idk if there is a group here or not, but feel free to message me if you have questions.

Sent from my SM-G950U using BariatricPal mobile app

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I wish I would have known how much of a thing body dysmorphia is. When I was 334 pounds I knew how big I was and considered myself gross and unattractive. Now that I'm smaller, I still see myself as that 334 pound woman even though others tell me how great I look now. I just don't see it and it's truly a thing that is totally messing with my head. I wonder when I get to goal if I will still see myself as morbidly obese or truly see what others see.

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2 hours ago, Ninabeena said:

I wish I would have known how much of a thing body dysmorphia is. When I was 334 pounds I knew how big I was and considered myself gross and unattractive. Now that I'm smaller, I still see myself as that 334 pound woman even though others tell me how great I look now. I just don't see it and it's truly a thing that is totally messing with my head. I wonder when I get to goal if I will still see myself as morbidly obese or truly see what others see.

Yes, I felt like a big fat slob even after getting to goal. What helped me (but will be difficult in pandemic times) was trying on clothes and asking the salesperson for their opinion. I started to see myself as thin when I was trying on a jacket and the salesperson said, "You really need a six, you're kind of narrow."

Never before in my life had someone described me as narrow.

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I did because I am a firm believer that when you are a patient in the hospital you need to ask questions and also never suffer unnecessary pain or discomfort if you don't have to. After surgery I did feel a lot of discomfort from gas that I could not release and nausea. I was given some over the counter stuff. I immediately got up and started walking to release gas but nothing but a small burp here and there. I kept walking every hour and nothing again. So, I asked the nurse to please call the doctor and see if there was anyway he could send me something else to help with the discomfort and nausea. I did have to have a debate with the nurse about it because she kept insisting that is what the doctor recommends and he gives all patients the same. I had to tell her nicely that I understood all that but that was not what I was asking her. I already knew what he had sent me and it wasn't working to well and if that is what he gives all patients then fine but I still want her to ask in case he can give me something stronger.You have to really be careful in the hospital because they are not feeling the discomfort and some don't want to go the extra mile. Guess what? TARA! Omg, whatever they gave me stopped not only the nausea asap but also relieved so much pressure. I was home free 2 and a half hours after surgery. I was in heaven! So, don't settle if you don't have to do so.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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