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OVER 10 YEARS AFTER LAP BAND SURGERY- help!!!

Hello, I have gone through menapause and after that happened I have gained a lot of my weight back. Very sad. I need some good information and ideas what to do. Not having any problems with my Band. Had it looked at a few years ago to make sure. The RD that the office has is Horribe. She is No help. I did have to have my band fluid reduced years ago due to Acid Refux. Now I only have Acid reflux every now and then. I really need a NEW starting point. Any help would be great. Thanks

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  • I really believe it all comes down to calories ingested. Have you been counting yours?

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