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1 week post op today!



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Does anyone know how long the gas will last?

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Walk as much as you can physically stand it. Helps get rid of the gas

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Thank you . I’ve been walking. Baby has drops help as well. Today the gas is a lot better .

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MOve move move - I went thru hell with the gas - The baby gas drops helped but it took me moving and healing - It was 60 days for me

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60 days? Wow. Ok so move move move . Got it!! Thank you 😊 When does swallowing liquid get easier? I don’t like the way it feels when Water hits my stomach. Although I’m a week Post Op, I can’t help but think If water (even when warm) feels this way going down, how am I suppose to tolerate thicker liquid?

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I’m 12 days post op and I’ve only lost 10 pounds , I’ve followed the liquid intake the best I can, I’m drinking thinned/strained out broth/cream of chicken and Tomato Soup, I’ve been walking when I can. I’m so scared that I’ve hit a plateau already. I’ve gotten use to seeing a 2 pound loss every few days. What if I’ve only lost Water weight ? Should I be walking more? Trying to burn more calories? Am I being too paranoid?

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Drink Water and Protein and move around and farttttttt

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Does anyone know what I can so to come out of the stall I’m in? I meet my Protein and Water goal but I cant hat past the stall I’m in.

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You have lost 19lb since your operation? Or was some of that due to the pre-op diet?

It wasn't that long ago you lost about 10lb. Are you weighing daily? How long since you have lost weight?

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I’ve lost 10 pre op, and 9 post . I’m weighing daily . The last time I lost 3 pounds was 11/3. I looked at the calendar and it’s only been 18 days. I know I’m being impatient. I’m also worried that I’m doing something wrong or not doing enough.

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1 hour ago, Sunshine2020 said:

I’ve lost 10 pre op, and 9 post . I’m weighing daily . The last time I lost 3 pounds was 11/3. I looked at the calendar and it’s only been 18 days. I know I’m being impatient. I’m also worried that I’m doing something wrong or not doing enough.

Have you progressed to the next stage in the post op food stages in the last week? If you haven't you may want to check in with your doctor or dietician making sure you are eating the correct volume of food.

Typically for a lot of people there is a stall when they progress to the next stage of food...liquids to pureed/softs foods and pureed/soft foods to solid foods. Hormonal issues may also cause stalls or high weight loss on the weeks (eg in the few days before a period is due to start).

It may also be useful if you share your typical day's menu with volumes so that some of the sleeve veterans may be able to offer the benefit of their experience and may some tweaks.

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Once you start phase 2 you should really only be losing about a pound or two per week. And your weight loss will fluctuate. There was one week where I only lost half a pound and then the next week I lost 4. It varies. DON'T WEIGH DAILY. Weigh yourself weekly.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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