I hope everyone is doing well. I’m struggling with grazing as well. Let’s not give up. I feel Better than I’ve felt in years! I’m down 70 pounds total. I haven't worked out in a month . SMH. Surgery was 10/22/19
I’ve lost 10 pre op, and 9 post . I’m weighing daily . The last time I lost 3 pounds was 11/3. I looked at the calendar and it’s only been 18 days. I know I’m being impatient. I’m also worried that I’m doing something wrong or not doing enough.
I’m 12 days post op and I’ve only lost 10 pounds , I’ve followed the liquid intake the best I can, I’m drinking thinned/strained out broth/cream of chicken and Tomato Soup, I’ve been walking when I can. I’m so scared that I’ve hit a plateau already. I’ve gotten use to seeing a 2 pound loss every few days. What if I’ve only lost Water weight ? Should I be walking more? Trying to burn more calories? Am I being too paranoid?
60 days? Wow. Ok so move move move . Got it!! Thank you ? When does swallowing liquid get easier? I don’t like the way it feels when water hits my stomach. Although I’m a week Post Op, I can’t help but think If water (even when warm) feels this way going down, how am I suppose to tolerate thicker liquid?