And I have reached one of my mini-goals. 80 pounds gone so far. I was real happy to see the scale move the last pound that I waited an extra day to check it again. The lb is still gone, so that makes it real. One more pound to go to be half way to my goal weight. :whoo::whoo::whoo::bounce::bounce::bounce:

WOW!!!! You have done great Congrats!!! You must really be working out. Donna:whoo::whoo::whoo::whoo::whoo::whoo::whoo::whoo::whoo:

Donna, Thanks. I have a pretty serious workout that I follow, along with my daily walking and exercise biking. Seems to be working so far.

Dave, you are ROCKIN!!! And you are doing exactly the RIGHT thing....mini-goals. That's what kept me going....not the old "Heavens I have to lose 70, 80, 150 pounds....like climbing Mt. Everest" but "Hey, I have an event to attend in 6 weeks. Wonder if I can get down 5 pounds for it!" That way you have a reachable goal in sight....sometimes I would even make them "baby mini-goals" (super easy to attain) and then when I would pass the goal "long" before its date I'd feel SOOOOOOOO good! Right now I am trying to knock off another 3-4 pounds before Christmas. I KNOW I can do it, though things are slowing down because I am close to goal.:whoo::clap2:

Way To Go !!! Congratulations!!! I am so proud of you, it is so wonderful to be able to see our mini goals reached, it helps us that much more to be persistant in our journey. Good Luck on the rest of the way there.

Thanks everyone. I like the baby mini-goals. Gonna set one of those next....

woowww thats ammazzinngg:cool: can u plz fill me in on ur workout and what uyr eating i had the band in march and im downb about 40 my brother in laws weddin is in october 2 more months... i wana lose 35lbs more u think its possible please let me know asap im at 12.5 cc thanks! and great job keep it up:thumbup: