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I find low carb or Keto style works well quicky also Join us here for motivation and accountability

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On 10/11/2019 at 3:02 AM, Jezzabelle360 said:

Did it work for you?

Sent from my LG-Q710AL using BariatricPal mobile app

Would love to know if this works???

Also....Can you be more descriptive re: 'Pouch Reset'? Thanks!

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6 hours ago, Twism44 said:

Would love to know if this works???

Also....Can you be more descriptive re: 'Pouch Reset'? Thanks!

The pouch reset plan: You start with liquids and progress to solid foods just like you do after bariatric surgery.

Only my opinion,

The pouch reset will not shrink your stomach. It is a way to get back to healthy habits. Some find liquids, shakes, and soft foods too restrictive.

You can get back on track by eating your bariatric real food plan. Log your food, hydrate and exercise.

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