πŸ’œο»ΏπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ ⚑⚑OCTOBERο»Ώ MOTIVATIONAL CHALLENGE⚑⚑ πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“πŸ“ 🍁🍁🍁🍁 FALL IN LOVE WITH EXERCISE 🍁🍁🍁🍁 Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask ο»Ώquestions, upload random pics and quotes, exercise (*accessibility accommodations made with couch abs routine because everyone deserves representation❀) Start by: 1. Posting your personal goalο»Ώο»Ώ 2. Add your surgery type, status (ο»Ώpre/post op, losing/maintenance)ο»Ώο»Ώ 3. Weight and BMI (not necessary but encouraged) 4. Choose between the sofa or anywhere Ab routine 5. Show us your favorite sweater πŸ•’πŸ•’πŸ•’OFFICIALLY begins October 1, ο»Ώ2019πŸ•’πŸ•’πŸ•’ πŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œπŸ’œ πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘