Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

Pouch reset

  • Replies 5
  • Views 2.3k
  • Created
  • Last Reply

Top Posters In This Topic

Popular Days

Most Popular Posts

  • trsnodgrass
    trsnodgrass

    My Baritatric doctor said to just go back on the 2 week protein diet. 3-4 protein shakes a day and 2-3 protein bars for break through hunger and then a lean green meal at night.

Featured Replies

I find low carb or keto style works well quicky also Join us here for motivation and accountability

  • Quote
    • 0

    My Baritatric doctor said to just go back on the 2 week protein diet. 3-4 protein shakes a day and 2-3 protein bars for break through hunger and then a lean green meal at night.

  • Quote
    • 1
    • 1 month later...
    On 10/11/2019 at 3:02 AM, Jezzabelle360 said:

    Did it work for you?

    Would love to know if this works???

    Also....Can you be more descriptive re: 'Pouch Reset'? Thanks!

  • Quote
    • 0
    6 hours ago, Twism44 said:

    Would love to know if this works???

    Also....Can you be more descriptive re: 'Pouch Reset'? Thanks!

    The pouch reset plan: You start with liquids and progress to solid foods just like you do after bariatric surgery.

    Only my opinion,

    The pouch reset will not shrink your stomach. It is a way to get back to healthy habits. Some find liquids, shakes, and soft foods too restrictive.

    You can get back on track by eating your bariatric real food plan. Log your food, hydrate and exercise.

  • Quote
    • 0

    Join the conversation

    You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.