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🍁 OCT 2019 CHALLENGE 🍁



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Great month!!!! I almost had my husband take a picture of my abs but not ready for prime time yet[emoji38][emoji5]
This exercises kicked butt.....abs! It was not as easy as it seems!!
I connected with an old friend.....we'll be meeting in Dubai later on this month for a reunion!, I took a photo walk and did mindful breathing this morning!!
I'm beyond grateful! I'll start practicing gratitude today through tomorrow because I am incredibly grateful for the gift of life and all it entails [emoji120][emoji120][emoji120][emoji120][emoji120]


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4 hours ago, Deedee12 said:

Great month!!!! I almost had my husband take a picture of my abs but not ready for prime time yet
This exercises kicked butt.....abs! It was not as easy as it seems!!
I connected with an old friend.....we'll be meeting in Dubai later on this month for a reunion!, I took a photo walk and did mindful breathing this morning!!
I'm beyond grateful! I'll start practicing gratitude today through tomorrow because I am incredibly grateful for the gift of life and all it entails


Sent from my SM-N960U using BariatricPal mobile app

3etw84.jpg

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3etw84.jpg.5d1e108ff1548a23ecbca378a0d0ebaa.jpg
Lol!!![emoji28][emoji28][emoji2][emoji2][emoji2][emoji2][emoji2] @Greantealael!! U are hilarious!

Sent from my SM-N960U using BariatricPal mobile app

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How did we end this month out Team? I Hope everyone has achieved their goals 💙

Join us in November for a No stress No EXERCISE challenge !!!

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Still in the 180s. was hop8ng to go down to my Dream 175 by Halloween, didn't happen but Thanksgiving and Christmas are still in my Shotgun Sights, so I SHALL NOT ABANDON HOPE and start eating the BADFIES lurk8ng out THERE!

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Okay. Hit goal weight this month.
I truly hope I can contribute more next month bc this one really kicked my butt

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It will forever be the month I got back into onderland! That being said, not as much weight loss as previous months. But really, it was a good month with all my activities. Looking forward to the new month.

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