Jump to content
×
Are you looking for the BariatricPal Store? Go now!

🍁 OCT 2019 CHALLENGE 🍁



Recommended Posts

Day 7:
Skipped exercise yesterday but completed multiple acts of random kindness. Gave my seat on the plane to a family that wanted to sit together.

Abs anywhere done plus cycle class!! Skipping yesterday made today's ab exercise a lot more fruitful.
I didn't try a new exercise but I consider these ABs exercise new.

I'll go for a walk after work today.

Ready for the week!!

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

B-sided reply it's a tie between cauliflower which seems easier on my cranky Precious Pouch than the Rest of the Cabbage family and, brace yourself- Collard and other greens except Turnip ones- never could abide the veggie or its greens - YUCKY POO to the MAX! Used to ❤fresh baby green peas, but the skins of it and sweet corn, a moment on the lips but FOREVER in my diverticular pockets, ate sweet corn once and passed little reminders for 4 days straight. Yeah, TMI but just my testimony today!

Share this post


Link to post
Share on other sites

8. Made it to the gym for 30 minutes of cardio...I have yoga tonight for 3 hours. I did get my abs anywhere done yesterday...maybe I'll do them again today while dinner is in the oven. That seems to be the prime spot for getting those done. I'm grateful for all 5 of my fur babies and for so many things.

B-side: These days it's brussel sprouts that top my veggie list. But it's awfully close. I love asparagus, artichokes, broccoli, cauliflower, lettuce, spinach, corn on the cob. After that we get to root veggies.

Share this post


Link to post
Share on other sites

I’m not finding these easier as I go....

Favorite vegetable. I am not a huge fan of a lot of veggies, I prefer cold raw vegetables. I guess in summer I would say a salad or asparagus and in the winter I love acorn squash.

Share this post


Link to post
Share on other sites

On 10/08/2019 at 09:42, GreenTealael said:



B-Side Question:




What is your favorite vegetable?


Any kind of leafy greens.
I’m a salad freak and adore making entire salad-meals.
My typical salads have 2-3 kinds of cheese, several different types of veggies, Protein, and some kind of nuts for topping. Don’t even get in my way if avocados are in season. 🤣🤣🤣

Share this post


Link to post
Share on other sites

Okay so I’m thankful for many things.
1. My new lifestyle. It’s tough at times, but completely worth it.
2. My amazing husband
3. My kids— especially now that they’re all out of the house, yet they each live within 10 minutes.
4. My health and brain
5. Having a roof over my head and a steady (no matter how crazy it can get sometimes) job

Share this post


Link to post
Share on other sites

Day 8:

Abs anywhere done. Today was just a day!!!![emoji27]

Things I'm grateful for:
Too numerous to count!! But definitely my family both nuclear and extended! My friendships, my health, this surgical tool and life, love laughter [emoji2][emoji38]

Favorite vegetable: prior to surgery, NONE!! Post surgery: Brussels sprouts and cauliflower.


Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

20 hours ago, GreenTealael said:

B-Side Question:

What is your favorite vegetable?

Favorite vegetable - Sugar snap peas dipped in hummus or guacamole

138lbs getting my weight bounce down is going slow.

I’m feeling my age this morning. Hip pain *laughing* but still going to the gym. Walking and arm day.

Share this post


Link to post
Share on other sites

GOAL!

I got my current scale about 5 weeks post op, so it shows me “only”losing 60-odd pounds, but this morning I hit GW.

WOW.
Just......l wow.

HW: 272
SW: 246
GW: 155
CW: 155.

Damn I’m crying

image-0.0020265579223632812.jpg

Share this post


Link to post
Share on other sites

9. I didn't pamper myself yet but I'm sitting here on wet Friday afternoon with a hot cup of tea and the idea of a hot bath does appeal. I'm sure I can take care of that in the next few days. No abs anywhere on the 9th but did get in some yoga on top of cardio at the gym.

10. Cardio at the gym, some abs anywhere but didn't finish them all, no Goodlife group class but I am in a group class with the yoga.

11. Delicious time at the gym this morning...cardio, abs, some legs...more tomorrow. My plot is to do a full yoga routine via video this evening. And I just spoke 3 things I love about me out loud.

Happy Friday and long weekend for those who have Monday off. I'm so excited for to have that for myself.

Edited by seaforest

Share this post


Link to post
Share on other sites

5 hours ago, Sheribear68 said:

GOAL!

I got my current scale about 5 weeks post op, so it shows me “only”losing 60-odd pounds, but this morning I hit GW.

WOW.
Just......l wow.

HW: 272
SW: 246
GW: 155
CW: 155.

Damn I’m crying

image-0.0020265579223632812.jpg

Congratulations! It’s a weird feeling, isn’t it?

Share this post


Link to post
Share on other sites

Pamper: I got a manicure, I can’t recall the last time I did that. I feel very shiny lol

Going to a Vegas/casino theme party so we’re getting all dressed up tonight. The food sounds amazing and looks like a lot of good choices will be available. I’m the designated driver so no added calories!

One of the things I love about myself is that I don’t talk aloud about the things I love about myself.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×