Jump to content
ร—
Are you looking for the BariatricPal Store? Go now!

๐Ÿ OCT 2019 CHALLENGE ๐Ÿ



Recommended Posts

๐Ÿ’œ๏ปฟ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

โšกโšกOCTOBER๏ปฟ MOTIVATIONAL CHALLENGEโšกโšก

๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“๐Ÿ“

๐Ÿ๐Ÿ๐Ÿ๐Ÿ FALL IN LOVE WITH EXERCISE ๐Ÿ๐Ÿ๐Ÿ๐Ÿ

Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask ๏ปฟquestions, upload random pics and quotes, exercise (*accessibility accommodations made with couch abs routine because everyone deserves representationโค)

Start by:

1. Posting your personal goal๏ปฟ๏ปฟ

2. Add your surgery type, status (๏ปฟpre/post op, losing/maintenance)๏ปฟ๏ปฟ

3. Weight and BMI (not necessary but encouraged)

4. Choose between the sofa or anywhere Ab routine

5. Show us your favorite sweater

๐Ÿ•’๐Ÿ•’๐Ÿ•’OFFICIALLY begins October 1, ๏ปฟ2019๐Ÿ•’๐Ÿ•’๐Ÿ•’

๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

09e311e0d9b535e35b76c4a62df5db02.thumb.jpg.c74f75ea0a152aa392426129e62abfbd.jpg

7bad88553608d1bd43f542e3fcfff3e9.jpg.d862f560570f5ac75faf8a8f5c5bcccd.jpg

46222b00fd09813e1a0bd5b2f10a396b.thumb.jpg.b9f50b734b7e43243f990a8cf9769214.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

Oi! I need this challenge. Iโ€™m moving to Brazil from the US for 2 months, and Iโ€™ve been spending a ton of time learning Portuguese. Iโ€™d like to spend October and November out and about. ๐Ÿ™‚

1. Personal goal is 25 days of exercise, which is at least 30 minutes of cardio.

2. Preop

3. 213

4. Anywhere!

Share this post


Link to post
Share on other sites

Goal: firm up.

Iโ€™m in maintenance, post op 8/18 VSG

weight 127-129 BMI 22

I need this one. Iโ€™ll do the anywhere abs. Looks like this one is daily?

Iโ€™ll post my favorite sweater later today.

Edited by Cheeseburgh

Share this post


Link to post
Share on other sites

This is my favorite sweater, Iโ€™ve had it for years and itโ€™s a bit big now but I donโ€™t mind. Unlike most people here I am always hot (temperature wise) so I canโ€™t handle thick sweaters.

51B0C784-C078-448A-8034-0900F904463B.jpeg

Share this post


Link to post
Share on other sites


1. Posting your personal goal๏ปฟ๏ปฟ: Continue weight loss mode: diligently maintaining meal plan and not cheating. Gaining confidence in my abilities.

2. Add your surgery type, status (๏ปฟpre/post op, losing/maintenance)๏ปฟ๏ปฟ
VGS: August 16th: 6 weeks post OP and losing mode.

3. Weight and BMI (not necessary but encouraged)
SW: 214
CW: 187
BMI: 33

4. Choose between the sofa or anywhere Ab routine
AB anywhere

5. Show us your favorite sweater


Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Favorite sweater. Hides ALL things and goes ALL places when needed!! Though I live in AZ[emoji2]๐Ÿงก20190930_135847.jpeg

Sent from my SM-N960U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

1. My goal is to get into onederlandโ€ฆ.(no joy this morning) and then beyond. Mostly, I'm loving how fit I feel and I want to keep that going. Oh yes, working on lowering that BMI. Continue my yoga teacher training and gym.

2. Sleeve on 12/12/18. Still losing...slowly but surely. Current weight is 200.2 and BMI of 37.

3. Anywhere abs.

4. Right now, I don't know what sweater fits me so not sure of my favorite. I haven't gotten them out of summer storage yet. Will have to update this one later.

Share this post


Link to post
Share on other sites

๐ŸWelcome to the October challenge everyone๐Ÿ

09e311e0d9b535e35b76c4a62df5db02.thumb.jpg.c74f75ea0a152aa392426129e62abfbd.jpg.d050dedfd06fd9f54230d9c036ed4595.jpg

7bad88553608d1bd43f542e3fcfff3e9.jpg.d862f560570f5ac75faf8a8f5c5bcccd.jpg

46222b00fd09813e1a0bd5b2f10a396b.thumb.jpg.b9f50b734b7e43243f990a8cf9769214.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

1. Personal goal๏ปฟ๏ปฟ - firmer midsection/maintenance

2. Status-๏ปฟ๏ปฟ post RNY conversion/maintenance

3. Weight and BMI (not necessary but encouraged) 156 / 27

4. Trying both the sofa๏ปฟ or ๏ปฟ๏ปฟ๏ปฟanywhere๏ปฟ๏ปฟ๏ปฟ๏ปฟ Ab routine

5. Favorite sweater๏ปฟ๏ปฟ - I haven't had a chance to wear it yet even though I bought it nearly 8 months ago ๐Ÿ˜‚

20191001_102657_HDR.jpg

Share this post


Link to post
Share on other sites

Here I am ten pounds up after carb loading. (carb sensitivity ugh)

Posting your personal goal๏ปฟ๏ปฟ:

Working it back down

Add your surgery type, status (๏ปฟpre/post op, losing/maintenance)๏ปฟ๏ปฟ

Sleeveโ€“ back losing

Weight and BMI (not necessary but encouraged)

140 โ€“ 23.3

Choose between the sofa or anywhere Ab routine

Show us your favorite sweater:

20191001_091342.jpg

Share this post


Link to post
Share on other sites

Okay so Iโ€™m in!

Personal goal: hit GW this month. Iโ€™m less than 5 pounds away.
Surgery type: VGS on 2-6-19
Weight as of last Friday was 158.8. BMI 24.9 (finally NORMAL range)
Iโ€™m going to choose anywhere abs
Honestly donโ€™t have a fave sweater bc this is my first fall PO. prior to this year, I didnโ€™t have many sweaters bc Iโ€™ve always been so hot-natured. Gonna need to find a fave. How fun!

Oh and because its October, Iโ€™m gonna put this here in honor of myself and all of my sisters who have battled, or who has had a friend or loved one battle this beast.




image-0.00393390655517578.jpg

Share this post


Link to post
Share on other sites

On 10/01/2019 at 10:58, GreenTealael said:






Same! Eat beans... 5lbs Water gain immediately ๐Ÿ˜‚


This is why carbsโ€” even healthy ones frighten me so badly
Thatโ€™s something else Iโ€™m going to work on this month: my fear of healthy carbs

Share this post


Link to post
Share on other sites

On 10/01/2019 at 10:04, GreenTealael said:



1. Personal goal๏ปฟ๏ปฟ - firmer midsection/maintenance




2. Status-๏ปฟ๏ปฟ post RNY conversion/maintenance




3. Weight and BMI (not necessary but encouraged) 156 / 27




4. Trying both the sofa๏ปฟ or ๏ปฟ๏ปฟ๏ปฟanywhere๏ปฟ๏ปฟ๏ปฟ๏ปฟ Ab routine




5. Favorite sweater๏ปฟ๏ปฟ - I haven't had a chance to wear it yet even though I bought it nearly 8 months ago ๐Ÿ˜‚







20191001_102657_HDR.jpg

OMG, that outfit!
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

Share this post


Link to post
Share on other sites

49 minutes ago, Sheribear68 said:

This is why carbsโ€” even healthy ones frighten me so badly
Thatโ€™s something else Iโ€™m going to work on this month: my fear of healthy carbs

I know but I absolutely can't live without carbs... In every vegetable and fruit. I don't eat much fruit but veg and legumes are my forever diet so I made my peace 1+ years ago that I would be perfectly happy in this range forever if it meant I thoroughly could enjoy life ... And I do ๐Ÿ˜

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Together, we have lost...
      lbs
    ร—