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POST SURGERY- When did you get your energy back and go to the gym?
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8 weeks and I felt “normal”. My energy was back to pre-op levels and I felt I was ready to go back to the gym. Take it slow! Several times I came home and had to take a nap. I’m feeling better now
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I tried going back a bit early....like 3 weeks because I also felt great but I couldn't cut it. I'm 6 weeks now and I'm finally getting back slowly. I'm going to get a personal trainer to help. I wa
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I understand! I wanted back in the pool so bad...my weight loss was very very slow. Even with the same pre-op diet of liquids for most ppl on here for 1 to 2 weeks....even considering ppl closer to
My op was 3 weeks ago and although I have zero pain I get exhausted so quickly. I will need to rest after cleaning or doing laundry... When did everyone feel fully back to normal energy-wise and when did you start going to the gym? Id love to go but I just an not physically up to it yet. Is this normal?