Jump to content
×
Are you looking for the BariatricPal Store? Go now!

500.5lb Guy now down to 316!



Recommended Posts

Hey guys decided I would post some pics and my story. I’m Mike and I’m 37 from Montreal. Waited a full 5 years to get this surgery. Best decision I ever made.

Surgery was Nov. 22, 2018 and I’ve since lost over 180 lbs! I work out 6 times a week; cardio, swimming and various exercises.

let me know what you think!

mike

A9CC8048-D96B-4591-88C1-5C84EEF0F089.jpeg

207D352E-AA4A-4932-ADA8-3D2C62C879AE.jpeg

2AB66A46-CF17-49FB-B650-D2A3A8E00906.jpeg

3232C2A5-50E6-4A9F-87A3-903CAACBF349.jpeg

Share this post


Link to post
Share on other sites

WOWIE! WOW! WOW!!!!

You look AWESOME!!

Congratulations & continued success!

Share this post


Link to post
Share on other sites

Congratulations, Mike! You look wonderful, happy, and on your way to better and better health. That's great that you are able to work out 6 days a week. How soon did you notice your energy increasing as well as your stamina? How soon were you able to work up to exercising 6 days a week? Again, congratulations , and I wish you continued success!

Share this post


Link to post
Share on other sites

1 hour ago, NancyLF said:

WOWIE! WOW! WOW!!!!

You look AWESOME!!

Congratulations & continued success!

Hey Nancy!

thanks so much! It means quite a lot. Been working hard. And I have my first exploratory appointment with a plastic surgeon. Lol

Share this post


Link to post
Share on other sites

1 hour ago, AmyCM said:

Congratulations, Mike! You look wonderful, happy, and on your way to better and better health. That's great that you are able to work out 6 days a week. How soon did you notice your energy increasing as well as your stamina? How soon were you able to work up to exercising 6 days a week? Again, congratulations , and I wish you continued success!

Hi Amy!

Honestly took me a month post op. But now I just want to work on myself. And you have to learn to be selfish for sure ;)

but now I found the right portions and I push myself more and more :)

Share this post


Link to post
Share on other sites

Aaaaamazing results. Congratulations! You look terrific. Great success.

Share this post


Link to post
Share on other sites

I'm so happy for you Mike! Keep moving forward--you're an inspiration to all!

Share this post


Link to post
Share on other sites

6 minutes ago, gwoodgm said:

I'm so happy for you Mike! Keep moving forward--you're an inspiration to all!

Thank you. Not easy so far but I keep moving!!

Share this post


Link to post
Share on other sites

Wow, how much your life must have changed!

Share this post


Link to post
Share on other sites

1 minute ago, NagathaChristie said:

Wow, how much your life must have changed!

Yes it has. Soooo much better :)

Share this post


Link to post
Share on other sites

WOWZERS!! :o :1301_clap_tone2::82_heart_eyes_cat:

You look amazing, you must be feeling so good about yourself!

Share this post


Link to post
Share on other sites

24 minutes ago, Bastian said:

WOWZERS!! :o :1301_clap_tone2::82_heart_eyes_cat:

You look amazing, you must be feeling so good about yourself!

Thank you so much!

been working hard. Training is a mental game more than physical. And. Arguing exercises. Went for a 16km hike recently. It’s all about pacing and objectives.

Now that I can fit in airplane seats I’ll be able to take long flights to other countries of the bloody commonwealth lol

mike

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • SabrinaGoddess

      Hospital - PAID
      Doctor - PAID
      Surgical Assistant - PAID
      Anesthesia Tech - PAID
      Plane Ticket - BOOKED
      Hotel Room - BOOKED
      Vitamins - ORDERED
      Stocking for Post Op - STARTED
      Dec 9th - here I come!
      · 0 replies
      1. This update has no replies.
    • GainingChelsea

      Currently waiting on a surgery date. Hope to hear soon. I have been fighting for the sleeve surgery for 10 years. I am so ready!
      · 0 replies
      1. This update has no replies.
    • Krestel

      How can a bowel movement make me lose almost 4 pounds? How much poo am I full of?
      · 3 replies
      1. lvidacovich

        I haven't pooped in a weed and I'd love a 4 pound poo right now lol

      2. ms.sss

        Lol, yeah, I've been known to drop 3-ish lbs after a good (and long awaited) poop.

        .....or even after a moderate to severe dumping episode. yikes.

      3. FluffyChix

        Those are championship cups for both you guys! :) I personally came up a 1.4lb winner this morning. ;) hehehehe.

    • *Meaghan*

      I met with my surgeon on Friday.. I've completed all my tests and all my nutrition meetings as well as meeting the weight loss requirements for my insurance. We are officially submitting to insurance for approval and I was given a surgery date of January 16th 2020 (13 days before my birthday!) Fingers crossed all goes through 
      · 0 replies
      1. This update has no replies.
    • Krestel

      Ok, now im getting old...my body gets me up at my normal 5am dog walk even when it's the weekend, vacation, and most importantly when I'm sick. So now that I have more energy, my body wants to make sure I suffer even longer during the day when I have a cold! Damn being healthy again! (:D)
      · 0 replies
      1. This update has no replies.
  • Trending Topics

  • Together, we have lost...
      lbs
    ×