I am unsure if this is related to the weight loss but I recently got my ring resized smaller. Now its too tight in the morning but fits fine in the afternoon. So it has all the signs of water retention and that coupled with my weight stall I am wondering if my body is finding a new balance. With that in mind I am thinking I will be able to flush out even more weight and this recent stall is my body retaining water. Any thoughts?

Sounds like you're right. Reduce your sodium intake, increase your water intake. Depending on where you live it's been hot and humid too, so that'll cause some swelling.