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Obesity Explained (Also Insulin Resistance and Diabetes Aeteology)



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This YouTube by Dr. Jason Fung is one of the most fascinating and interesting theories on obesity that I've come across to date. I don't post this in order to persuade people to go "low carb" or "keto" or to being IF (intermittent fasting). I'm posting it because it explains pretty logically how we've developed the disease of morbid obesity and why insulin resistance and diabetes are a pandemic. He also gives a couple of hints about how to reverse it (in practice), but he said the longer someone has been obese, the harder it is to lose the weight and keep it off.

So, uh, maybe we are victims of hormonal shananigans? What if the food industry, WHO, et al, in partnership with our hormones combined with our gut-brain axis HAVE conspired to get us and keep us fat? Will becoming aware of our conditions and the "cure" cause us to maybe take a second look at how we view food and "treating ourselves" with small portions of "everything in moderation" when it's the exact same food that led us to becoming obese morbidly obese the first time around? Is the answer in changing our relationship with food--awareness?

What do y'all think?

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I think our ADA and government along with the food industry wants to keep us helpless. Not only about diabetes, but about the progressive worsening fate of obesity. Our WLS is a tool, but it takes our action to use that tool correctly and with the proper foods. Right? Whatever that "proper" meal plan is for you long term.

Here's the Lie:

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Edited by FluffyChix

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I've met Jason he is great and I met the diet Dr. So much info out there about how we have all become so fat, sad state of affairs really. Still, people out there saying the current food pyramid is the correct one. Prof Tim Noakes said the current 'old school' head honchos would have to kick the bucket before we see proper changes to how our diets are managed/promoted because they are paid huge amounts by big pharma. The whole thing is a huge mess. Even with NO medical background anyone with half a brain can see that treating diabetes with high sugar foods then administering insulin to lower that sugar level makes absolutely no sense and the longer you do it the more and more sugar lowering meds you need! CRAZY!

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Oh wow, now finally someone "explains" obesity and enlightens the masses! WOOHOOO!!!!

Well, a few too many claimed to have "it all sorted out" and "being able to provide a solution to the crisis" in the past. I wonder what the big hype will be 5 years from now. 🙄

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Great videos...

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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